Evening folks.
JH - very impressive mileage. Keep it up 
AF - 2m @ 20s < MP. You may be even more slow twitch than me! 
AB - all progress is good progress. Keep it up.
TmR - re: blood tests. At a guess, red and white blood cell counts (iirc white blood cell level will indicate if there is still an underlying (viral) problem), iron haemo and ferritin, folate/b12. If you can just get everything. Better too much info than too little. Nice day's work today btw.
NZC - sounds like you raced it well. Nice one!
PH - well done on not caving in to the hill!
alehouse - hope things pick up and that the injections do their job. Fingers crossed.
Dustin - sounds like you've had your hands full. I'm tired just reading all of that!
Pammie - looks like you put in some good effort there!
RFJ - ouch. You haven't tweaked your ankle or something - maybe something small putting you off balance?
Rounded up my best day's training since Edinburgh with bringing Mrs TT & TT jr out for a meal with the my Edinburgh winnings. Cracking day all around and I'm starting to feel more like myself again. Finally! 