Blisters...you doing Lliswerry in january?
No, I'm doing Gloucester marathon. Jan 20th. It's a vendetta. Last time I did it I had to start putting in walking breaks from mile 11. That's a flipping long way from the end. A couple of years prior to that I had a top 10 finish. This time the target is to be part way between those experiences, to run all the way yet still beat the walking race time. We'll see. I have the endurance to run it all, but not the solid 12 to 24 month base to make it quick. I'll also ignore the speed interval or pace/endurance training.
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