Sunday 5th August 2012

10 messages
05/08/2012 at 00:07

Thank you for coming home
I'm sorry that the chairs are all worn

What an evening! Sweet dreams are made of this! (They were nearly the lyrics!)

Driving to mum's in Leicestershire this morning, then to Watford on Monday to take the train to the Olympics. I will probably be very disappointed as nothing can live up to tonight!!

Won't be running much...plenty of stretching, though!


05/08/2012 at 07:04

Morning ale

Yeah I know the lyrics and yeah I was going to use them today

Yesterdays lyrics 'Wonderwall' by Oasis/ It was the day

What: Rest Day

Why: It usually is in on a Sunday

Smiry rain on up up here.

More Olympics today.

05/08/2012 at 07:24

The 100m for women came up after the 3 Golds had been won and I thought; 'You have to follow that !'

The commentators did well, but I don't think most of crowd really were that bothered who won it.

The medal ceremony for Jessica Ennis just rounded the evening off brilliantly.

05/08/2012 at 07:28

Felt a bit sorry for Greg Rutherford: his achievement was rather lost in the Jess/Mo hysteria. In years to come I think he will be a quiz question: on GB's greatest ever day in Olympic athletic history who was etc etc.

05/08/2012 at 07:53


Wasn't that a night to be glued to the tv!

No rain here yet but forecast for later so I'd better get out early even though it's not exactly warm. Where is summer?

What:        a ride.
Why:         it's all about the bike (apparently)
Last hard:  20/7
Last rest:   30/7

Lyrics - yes.

05/08/2012 at 08:12

Morning LMH:Yup brilliant

ale: I agree re Greg Rutherford. I don't think he ever got a chance to run a very very  well deserved lap of honour due to mens 10,000m taking place.

05/08/2012 at 09:32


What 20 LSR
Why Sunday
Lyrics no

Crashed at 20 so walked the last mile and abit home. Think I need to carb up a bit more.

Last night was a propper TV  night.

05/08/2012 at 13:55

Great golds last night

12m LSR done today, legs getting back into working order

Take care

05/08/2012 at 14:41


Been pouring here today at times !

Ben Ainslie has just won his 4th Gold

postie: Sorry to hear about your crash.

05/08/2012 at 17:38

I just ran out of fuel, nothing more serious than dented pride.

Big news so far is that Murray apparently smiled!

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