Thank you for coming home I'm sorry that the chairs are all worn
What an evening! Sweet dreams are made of this! (They were nearly the lyrics!)
Driving to mum's in Leicestershire this morning, then to Watford on Monday to take the train to the Olympics. I will probably be very disappointed as nothing can live up to tonight!!
Won't be running much...plenty of stretching, though!
Yeah I know the lyrics and yeah I was going to use them today
Yesterdays lyrics 'Wonderwall' by Oasis/ It was the day
What: Rest Day
Why: It usually is in on a Sunday
Smiry rain on up up here.
More Olympics today.
The 100m for women came up after the 3 Golds had been won and I thought; 'You have to follow that !'
The commentators did well, but I don't think most of crowd really were that bothered who won it.
The medal ceremony for Jessica Ennis just rounded the evening off brilliantly.
Felt a bit sorry for Greg Rutherford: his achievement was rather lost in the Jess/Mo hysteria. In years to come I think he will be a quiz question: on GB's greatest ever day in Olympic athletic history who was etc etc.
Wasn't that a night to be glued to the tv!
No rain here yet but forecast for later so I'd better get out early even though it's not exactly warm. Where is summer?
What: a ride.Why: it's all about the bike (apparently)Last hard: 20/7Last rest: 30/7
Lyrics - yes.
Morning LMH:Yup brilliant
ale: I agree re Greg Rutherford. I don't think he ever got a chance to run a very very well deserved lap of honour due to mens 10,000m taking place.
What 20 LSRWhy SundayLyrics no
Crashed at 20 so walked the last mile and abit home. Think I need to carb up a bit more.
Last night was a propper TV night.
Great golds last night
12m LSR done today, legs getting back into working order
Been pouring here today at times !
Ben Ainslie has just won his 4th Gold
postie: Sorry to hear about your crash.
I just ran out of fuel, nothing more serious than dented pride.
Big news so far is that Murray apparently smiled!
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