3weeks ago i reached my 3hr training run for the brighton marathon,which was fine then on a 6miler run, the top of my achillis started to give me a lot of pain,i stayed of my feet for a few days then went for a 7 miler flat run and no problems 3 days later, on the hastings half i managed the first 5miles (all up hill) and just before the 6mile mark the pain was so bad i had to be taken back to the start by the red cross,im resting and icing and its a lot better,but its brighton marathon in 3 weeks will i make it?
I was running when suddenly my knee seemed to give way and i got a pain up my leg from calve to thigh wasn't bad enough to stop running at the time
I rested after for a couple of days and have ran short distances less than a mile
now two weeks later since having hardly ran at all I am getting all kinds of sensations in my leg from pain in various places to numbness and pins and needles
what is wrong with my leg and what can I do about it
Hi, Please help me!!!
I have been having knee trouble for a couple if years, only brought on when I run or stand for more than 3 hours. But over the last year I have been unable to run at all, due to a very sharp pain in both knees and I am unable to walk for more than 30min without pain in my hips/knees, and if I stand for more than an hour I need to take pain killers. My muscles tighten up like elastic bands when ever I do any form of exercise. Whether due to lack of exercise or something else, I am also finding my knees and hips give way and trap nerves quite painfully.
Prior to these problems I was a 1/2 marathon road and cross country runner as well as cycling 12miles a day to work, but I have been unable to do anything except 10min on a cross trainer 3 times a week for the last year!
I have had blood tests which have come back clear, been treated for runners knee and IT band trouble, all with no improving result. X-rays have come back clear and I am waiting on a scan but they think it is unlikely to show anything.
I am at a bit of a loss as to how I can go from being so fit to doing nothing!
Any advice will be gratefully received!
hi, my husband went for a 10 mile run am, later on during the day he had really bad cramp in his thigh, he could not move and was sweating buckets. i made him sit down and gave him crisps and water. how can he prevent this in the future? thanks for any advice.
and another thing.... if the time warp field only works on living flesh (due to the energy field it creates), how come the T1000 could then be sent back in time to eliminate your son John??
It makes no sense at all!
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