Talkback: Ask the Experts: Taper and Race Week with Sam Murphy

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Ask the Experts: Taper and Race Week with Sam Murphy
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Sam Murphy answered your questions about the final stage of marathon training live in the forums
4 messages
Danny Gifford
04/04/2012 at 12:31
Hi, I'm taking part in an endurance walking event 3 weeks prior to my first marathon. It's the baggies monster challenge, basically cycling 30 miles followed by a 42 mile hike. What advice do you have for the 3 weeks I between? Thanks
Michael Russell 7
04/04/2012 at 19:29

Hello,

I am having a problem with a heel injury (Planatar)  and am hoping to run in the M.K. Marathon at the end of the month--can you suggest a speedy cure- I haven't run or trained for the past six weeks....

 Mike

wingymouse
06/04/2012 at 09:10

Hi I'm having a niggle with my knee. It crackles when I bend and bit achey.

I can run on it and it feels better when I've run about 2 miles.

But I can feel it even when I'm walking.

Any suggestions? 

Alice RW
10/04/2012 at 16:51

Hi Danny, Michael and supermouse,

I suggest you get in touch with Sam (and physio Sarah if need be) on the ASICS Target 26.2 forum threads - you can find them here:

Alice


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