Regarding BP though - remember that as people get older the BP also increases so it is perfectly possible to have a slightly higher, but healthy BP than the 120/80 if you are say in your 50's. it depends on other issues as well - not so cut and dried as stated above.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |