Talkback: Runner's Recipes with Sarah

3 messages
20/10/2013 at 19:56

Kale is great- Ironically I had it a minute ago.. I eat it 3-5 times a week; most likely with brown rice and black beans. Sometimes I cook it with spinach, garlic and add some chilli and olive oil on my plate! Hungry again!

23/10/2013 at 09:13

I agree about the benefits of Kale but getting hold of it isn't always straight forward!

PS My dad has it as part of his diet for a degenerative eye problem....

25/10/2013 at 01:08

At one point I was growing three varieties of kale in my veg patch simultaneously. Kale is a lifestyle

We'd love you to add a comment! Please login or take half a minute to register as a free member
3 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums