Talkback: The Golden Rules of Weight-loss (Preview)

2 messages
09/06/2011 at 15:51

A great way of tracking your food intake is using a smartphone app like MyFitnessPal or Livestrong.

They also have websites that can be used for logging food and exercise information.

01/06/2012 at 08:34

Well I'm stuffed then, I don't have an smartphone.

We'd love you to add a comment! Please login or take half a minute to register as a free member
2 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump