Talkback: TRX for runners

12 messages
01/05/2013 at 22:15

That does make the TRX more appealing now as a runner, might print off this page and give them a go.


02/05/2013 at 20:03

most exercises on the trx will be good for a runner, you can engage your core on a lot of the exercises,

03/05/2013 at 12:10

I have been doing TRX for a couple of months as recommended by my physio - is great for core work, have had no injuries and has improved my 10k times.


03/05/2013 at 21:23

I have been thinking of buying a TRX as it is very easy to store and carry almost everywhere. It is just the price that puts me off... I am quite frankly not sure if the kit is worth about £200...

07/05/2013 at 21:56

Useful, but doesn't mention how many sets/reps of each should be performed?!

07/05/2013 at 22:37

I reckon you could make a set from two old car seat belts, a carabiner and something for the handles/footrests, and strap it to a tree!

08/05/2013 at 00:02

Trx exercise are good for running,but beware they are hard going but enjoyable

08/05/2013 at 06:42

Same excerises as the balance ball,hits getting a theme. New pricey kit to do thing we can all do without the pricey kit! 

08/05/2013 at 20:41

ah! you have to but kit of course!

09/05/2013 at 11:45

The Rip 60 is pretty much the same - exept much much cheaper - had for months now and use it all the time.

12/05/2013 at 16:20

LOL!!!  Great idea

17/05/2013 at 17:54 another suspension set, £32.49 delivered. Much better starting point that TRX  @ close to £200

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12 messages
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