NP- Hope you shake it off soon, mate. Still, better now than in the spring.
Still no better, glad I had built up the miles and did the five weeks of 72.73, 77, 82 and 51 so if I have to take a full week out and an easy week getting back into it I should be ok.
Like you said better now then in the spring
*peers through the darkness and decides the party must be elsewhere*
Think I'd better pop over to the other thread to report on my last run of 2011 then
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