Fantastic, thanks for this advice.
I am training for the 2012 London Marathon and despite having run (on and off) for quite a few years now, I am getting seriously bad stitch on virtually every run. It's really starting to get me down, to the point where I am worried I won't be able to hack the marathon.
I ran the Birmingham Half Marathon a few weeks ago and within about 10 mins of starting, I was having to slow down to get rid of it.
Will be giving all these tips a go at the weekend on my next run. Thanks everyone.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |