Train like a racehorse

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15/01/2003 at 19:11
My 18 yr old son can run 5k off his twice a week football training in just under 18 mins. I'm always amazed by his natural speed (used to be an excellent 400m runner in school, where he never seemed to train for a race, just did it!)and how he can do this kind of distance with such little effort. If only he liked running enough to trian..........

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21 to 21 of 21 messages
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