With injuries its a case of 'They are what they are', 'it takes what it takes'.
You cannot place a time constant on something that is essentially a variable.
What you can do is adopt a Rehabilitation program in the same way as a training program.
Take one step at a time and given time and treatment the problems will be gradually resolved.
The toughest part of the process is never knowing how long it will take.
I consider how a runner reacts to and deals with injury as a much greater test of character than participation in a mere race.