I will start a training plan in December for the London Marathon, and will be using Hal Higdons Intermediate 2 schedule, however the runs during the week are a lot less than I am doing now ( 25 miles a week) I assume that doing the smaller runs during the week then building to longer ones at weekends is the thing to do.... any advice welcome..
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |