training session saturday 22 feb

41 to 42 of 42 messages
22/02/2003 at 22:26
Great running guys - major mileage going on today!

Me - I'm off to do the "big one" tomorrow morning. I totally agree Hilly - it's great when it's done!!
22/02/2003 at 22:41
Indeed some impressive sessions recorded -Snicks, Hilly in particular.

what: 6.7K in 27:40
why: continuing return from illness

Was q chilly by the time I got out (immediately after the Wales-England game) - recorded a ludicrously high avge HR (165) which I'm minded to blame at least in part on a frustratingly poor England display. Also the cold air gunged me up - looking forward to a run in rather milder conditions.

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