Tuesday 10th January

121 to 125 of 125 messages
10/01/2006 at 23:19
Evening and belated happy new year to you all.

Back to Mon night club last night for a hideous long hill session * 8, same last week at Wed night club; will drop the Mon night soon as I'm not recovered for another speed session by Wed and often tired after the weekend.

Long fell run (3hrs) in winter conditions Sat, fab. Ran in my new Flyrocs, but they're not grippy enough for fell conditions, great on the local scar and on trails though.

23 mile event end of this month and have decided to enter the 3Peaks marathon end of April so I can share the marathon training neuroses with the rest of you.

Great excitement mounting as I'm buying a new mountain bike!

Had brief look on Food thread but definitely don't belong there. How do you all survive??

Fell liker, Elbow are playing in Liverpool in Feb, I'm going. Hooked on Absolution after your recommendation!

Today: nothing.
Why: decided to tackle DIY tasks instead of climbing tonight. House and its inhabitants still in one piece.
last hard: last night's hill reps.
Last rest: 30th Dec.

Night all, will catch up with what everyone's up to over the next few days.
10/01/2006 at 23:26
Evening, all

BT, I glad your Dad is recovering well

MikeS, I hope you can resolve the work dilemma before it gets you too stressed.

Melli, I'm longing for it to start getting noticeable lighter in the evenings again. I'm one who definately doesn't do mornings, anyhow

Tom, good to here you've got such a quick response from Bud (and that he is still alive and kicking - perhaps I need to email him again). Was he helpful on the general advice ? Will you go and train with the group again ?

What: 7ml inc 5x c.0.8ml road rep
Why: first time I'd been out with the club for ages, doing a road rep that I've done a few times each winter for the last few years. I felt quite good, and probably working harder than I would alone, but dissapointed with the times when I checked back in my diaries. I'm still not where I was in 2004, albeit one month and 8lbs later and lighter.

One run only as it is supposed tobe an easy week

11/01/2006 at 00:09
Lyrics from Handbags and Gladrags, stereophonics version, but done by Rod Stewart orginally I believe?

Have got both, but prefer the stereophonics version!

Hilly best wishes for your daughter and BT glad to hear your dad is getting better!
11/01/2006 at 06:27
I knew the lyrics but kept quiet as I am a stereophonics fan;-)
11/01/2006 at 15:19
Scoobie it's not that bad really just inflammation, although as im new to all this I have no idea.

Thanks for asking though.

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