alehouse wrote (see)
Evening!.... Welcome to the newcomers! Adam: what LMH says. Run Wales: if I am right you have done a bit of running in a previous life! content abridged....
Welcome to the newcomers! Adam: what LMH says. Run Wales: if I am right you have done a bit of running in a previous life!
I think I might have chosen a username that is quite generic. I've not had a previous username or anything, and I'd be surprised if our paths have ever crossed. I think your radar is a bit off, alehouse. Perhaps too much time in the alehouse!
Lovely to see so many of the old crowd still here and running, and thank-you for the welcome backs.
Tom - Hereward - oooh yes. Not this year for me though.
LMH and others - I don't know that I can quite blame the PD, except inasmuch as I find doing the day job harder than ever, so that flogging myself out the door when I am tired or making a day even longer by adding an hour's run to the front of it is something I'm just not very good at. I don't think anyone has any very objective way of comparing energy levels with what they were a year ago, but I'm very confident mine are a lot lower.
So today, I'm afraid, typical. Intended to run in to work, had to change that plan in order to stop by GP's, didn't run in, got caught at work ended up staying late and finishing the job when I got home. Only just finished supper. Next chance for a run Fri. am. Stairs. Again. This time sticking to the Plan (one step at a time, slower, and go for 10 reps (250m).
Still, if you don't do the run, you don't cane yourself afterwards. That's bad mental manners.
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