Morning all!
Stickless, sounds like you had a great run yesterday, I love walking along that bit (I never seemed to run that direction on the river). Have fun at the workshop!
I like running in the rain if it isn't icy cold rain.
This morning was brrrrrr cold. I had given myself a little peptalk yesterday evening, we had staff and students christmas dinner, followed by a short pub visit. I got home just before midnight and wondered if my usual 6.30 start to the day would be a good idea, but then I thought "sleep is so last year" and I prefer to be with the cool kids
So I rolled out of bed, and went out on a very crisp early run. The common looked nice, covered in a white coating of ground frost, black shadows of the horses looming in the distance. But it was just a little bit to dark to find my footing, so I went out along the trustworthy Woodstock road yet again, just 30mins.
I was very happy to have my gloves and a bandana on me. I also finally figured out what to do with the bright red wool I still have sitting in my stash: I have one running hat, but with the high wool content it takes days to dry, so I'll make another one or two, that should see me through any cold spells. Those will be pure Shetland wool, and I am curious about how they will perform, both in keeping warm and washing.
ETA: no November stats (stopped keeping track for a few months), but def. a good month all in all.
And today's summary:
what: 30mins
why: base and regular running
last hard: Sunday
last rest: Saturday
Edited: 01/12/2009 at 09:52
