Merry Christmas - hope everyone has a happy, relaxing day.
Yesterday's lyrics were Christmas Eve by Celine Dion. Glad you got there first today Tom!
What: easy run with Mark and GraceWhy: family xmas day traditionLast hard: 2/12Last rest: 22/12
Lyrics - no.
Merry Christmas to all on here.
Loaded with cold so just walking geordie today to burn off calories.
Already been out and its very quiet, bit foggy too.
Morning all, Merry Christmas
Birk hope the cold clears soon.LMH you know how you can make the flour and butter into "breadcrumbs" with a food processor? Well that failed, so I ended up with a butter and flour paste, then just added eggs, sugar, cocoa and baking powder and voila, a chocolate cake!
What: maybe a run, maybe a walkWhy: legs a bit stiff from yesterday, need to see what they're capable of today
Have a good one, enjoy the turkey and presents.
What: TurkeythonWhy: It's that time
Pastry with a food processor, emzap That's where it went wrongStill en croute is overrated save as a showpiece
Looking lovely kayaking weather today but will have to see if it lasts until the morn
Happy Birthday Jesus, and my Mum.
Lyrics, er no.
Training? Well,,,,, normally I'd run down to Church for midnight Mass, (1.5mile) then run home today (5 mile: indirect route). Since I joined the choir I decided that it wasn't really the done thing for 2nd Bass to arrive in sweaty lycra and trainers.Today has been neither sober nor calorie-light. However, I am now the proud owner of a box. A box that contains a torture machine. One that I clamp the bike into. I actually do enjoy biking, but I really don't like getting piss wet through and frozen.
Plan A was for a 20 mile run tomorrow.I did a 7 yesterday and now have DOMS. Shock to the system or what?Plan B is for a social bimble. Plan B Wins.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |