Tuesday 25th December - Training

Tom.

25/12/2012 at 00:15

Good morning....I'm sitting up waiting to get a glimpse of Santa (fat bloke in a red suit) listening to Kirsty and The Pogues...so what's an old man to do....obscure lyrics:

Well, I"m gonna call that number,
So far across the sea,
I wish I was in London,
That's where I wanna be.

This song was played over the closing credits of BBC Olympic final broadcast.

Back later when I've opened my prezzies!

Happy Christmas everyone

Edited: 25/12/2012 at 00:19

alehouse

25/12/2012 at 07:24

Morning! And Happy Christmas!

What: cross training (cooking, unwrapping etc) plus maybe a walk

Lyrics: no

Enjoy the day

Little M.iss Happy

25/12/2012 at 07:29

Merry Christmas - hope everyone has a happy, relaxing day.

Yesterday's lyrics were Christmas Eve by Celine Dion. Glad you got there first today Tom!

What:                easy run with Mark and Grace
Why:                  family xmas day tradition
Last hard:          2/12
Last rest:           22/12

Lyrics - no.

birkmyre

25/12/2012 at 07:46

Morning

Merry Christmas to all on here.

Loaded with cold so just walking geordie today to burn off calories.

Already been out and its very quiet, bit foggy too.

emzap

25/12/2012 at 08:38

Morning all, Merry Christmas

Birk hope the cold clears soon.
LMH you know how you can make the flour and butter into "breadcrumbs" with a food processor? Well that failed, so I ended up with a butter and flour paste, then just added eggs, sugar, cocoa and baking powder and voila, a chocolate cake!

What: maybe a run, maybe a walk
Why: legs a bit stiff from yesterday, need to see what they're capable of today

Have a good one, enjoy the turkey and presents.

Other Half

25/12/2012 at 12:38

What: Turkeython
Why: It's that time

Pastry with a food processor, emzap
That's where it went wrong
Still en croute is overrated save as a showpiece

Looking lovely kayaking weather today but will have to see if it lasts until the morn

Blisters

25/12/2012 at 23:09

Happy Birthday Jesus, and my Mum.

Lyrics, er no.

Training? Well,,,,, normally I'd run down to Church for midnight Mass, (1.5mile) then run home today (5 mile: indirect route). Since I joined the choir I decided that it wasn't really the done thing for 2nd Bass to arrive in sweaty lycra and trainers.
Today has been neither sober nor calorie-light.
However, I am now the proud owner of a box. A box that contains a torture machine. One that I clamp the bike into. I actually do enjoy biking, but I really don't like getting piss wet through and frozen.

Plan A was for a 20 mile run tomorrow.
I did a 7 yesterday and now have DOMS. Shock to the system or what?
Plan B is for a social bimble. Plan B Wins.

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