Tuesday 27th November 2012

21 to 30 of 30 messages
27/11/2012 at 17:36

Blisters - sounds as though swim practice could come in useful.

Tom - good news.

Ouch chickadeee. Garmin are usually good with their refurb service.

What were you dressed as this year Straycelt?

Couldn't raise my HR on the turbo and got a little frustrated so ended up doing a short brick.

27/11/2012 at 17:54

Chickadee - £53 for replacement refurbished 310 ("good as new") on a very well used 310 last year. Hope you repair as easily

10 muddy but enjoyable miles just done. Mud bath rather than swim

Now we're both out for meal with daughter before she goes back south.

27/11/2012 at 18:08
Hope you're alright chickadee, sounds painful
27/11/2012 at 18:24
Phone appears to be reposting stuff for me... Oh well, just double checking
27/11/2012 at 20:37

Chick - ouch indeed and as OH says Garmin are excellent at customer service my 305 went down last year £50 for a reconditioned one back....

What - 8.5m in the wind (thankfully no rain)
Why - Getting the legs moving and Base trg
Last Hard - Sat
Last Rest - Fri

Take care

27/11/2012 at 20:38

I was running for Macmillan in a Tae Kwon Do outfit....as seen in the RW guide for charity runners accessible from the home page. Need to make some adjustments to the outfit for next year to decrease chaffing.....legs well and truly plucked.

27/11/2012 at 20:40

Evening

Run Wales: Aye fair enough most of my lyrics are 1980s or last couple of years. With the odd Oasis song thrown in.

Tom: Cheers for your vote of thanks re todays choice

27/11/2012 at 20:52

Birkmyre, band name a bit of a paradox tho! One of the best I ever saw live, last time in Sothampton in the mid 80's

Blisters    pirate
27/11/2012 at 21:56

 Chick, sounds like a big tumble. Like the others say, hopefully just wounded pride.
Tom, it sounds like good news, but you are the comeback king, with T shirt and everything.

GWR? Great Western Run?

Got my swim done, a bit busy like, but 64 lengths pushed out in a personal best of....well, actually it was exactly the same as I've always been doing, ~45mins. Ho Hum.

28/11/2012 at 07:27

Blisters LOL - Thats what i thought


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