Nice DM! You certainly get around!
What: 25 mins or so steady whilst working any uphill stretches a little harder
Why: unlike most people my age I can
Last hard: Sun
Last rest: Dec 24
Lyrics: yes
Clink: yes, Alex Park, which I intend to repeat in the not too distant future (well, in the next 4 or 5 months)
Salford 10K anyone? Purely as a spectator of course.
