Very lightweight trainer suggestions - Training

Barnsley Runner

20/03/2005 at 20:26

I train in the NB 150s, which are practically flat. I can do 20 mile runs in them comfortably by running with a decent style.

However when I wear them in a race, when I get tired I find my form goes and I end up heel striking too much which is a big risk in a marathon.

I wore them today when I ran a HM at marathon pace and I noticed by 10 miles it was harder to maintain form.

So I would like to try a very lightweight trainer that has slightly more in the heel than the 150s, but not as much as the Nike Ekidens, which I've run my last 3 marathons in, but which I find have a little too much in the heel which encourage even more heel striking.

Any suggestions for a shoe weighing less than 200g for size 10 with a very slight heel?

TimSutton

20/03/2005 at 20:28

Socks!!!!

Hilly

20/03/2005 at 20:41

Lol BT.

Can't help I'm afraid BR.

Fell Liker

20/03/2005 at 21:17

Banana skins?

Barnsley Runner

20/03/2005 at 21:19

Very good comedy - BT, you've not posted on daily for a while - what's happening?

Hilly - that picture looks like you have the same issue:)

FL - can't think of a reply...

Fell Liker

20/03/2005 at 21:25

How about plain naan breads? Slit open the front and slide your feet in. Hey presto, when you finish, you can eat them with a slap-up curry!

Fell Liker

20/03/2005 at 21:26

Hmmm, this could go on and on... food for thought!

Barnsley Runner

20/03/2005 at 21:27

Or even sit down on a bench at 20 miles and have a snack during a marathon, FL?

Fell Liker

20/03/2005 at 21:28

Oooooof, that hurt. If I'd have had those naan bread trainers I would have had something to eat though.

Pammie*

20/03/2005 at 21:29

Your 1st post disappeared now its back.

Why not do what Abebe Bikila did?

Sodahead

20/03/2005 at 21:30

RW reviewed all the light weight racers in a recent issue but I can't remember where I left the mag......

Found it

The lightest in the Mag is New Balance RC550's at 214g. The description goes - "The RC550 is a pure racing shoe: a stripped down, super light and flexible model. There is little cushioning and no added support so its only suitable for light efficient runners who are likely to dip under.....

2:30 !!!!!!!

Guess they won't be selling them in their 100's then.

Alternatively, buy the shoe and get a stonking PB :0)

Barnsley Runner

20/03/2005 at 21:39

Pammie - it's a bit too near to start changing my running style now. That's why I'm looking for something between the 2 trainers I use now.

Will take a look at the 550s, Sodahead.

Pammie*

20/03/2005 at 21:42

So BR are you saying that its something to consider in the future :o)

Barnsley Runner

20/03/2005 at 21:48

I rule nothing out and nothing in - you need to keep learning in this game.

Urban Road Runner

20/03/2005 at 22:34

Tricky BR!

RC 550 RW, has HEEL and FOREFOOT cushioning :)

220g :(

Otherwise you can always dig out your Puma H-Street's :)

Blisters

20/03/2005 at 22:42

NB 150's with a sorbothane inner?

Pantman

20/03/2005 at 22:49

NB do a 205 - lighter than 550 and heavier than 150

Broadsword Calling Danny Boy

20/03/2005 at 23:21

Why would taking your shoes off mean changing your running style? You'd only have to change your running style if your style is wrong now.

Personally, I think you should go for Dunlop Green Flash, no built-up heel, but a nice overall blend of cushioning and stability. You could even take the insole out and wear football socks if you're feeling daring.

:-)

Broadsword Calling Danny Boy

20/03/2005 at 23:29

Or try these

TimSutton

21/03/2005 at 06:19

My Nike Spectrum plus are very good but I'm not sure of the weight!
Good enough for Paula's WR :-)

It's a little late to be getting new racing shoes for the marathon.
I did this in my first marathon & made a big mistake as they gave me blisters at around 12K & I dropped out at 30K. It did'nt help being 28 degree's in Paris that day though!!!