Wednesday 16th July

41 to 52 of 52 messages
16/07/2003 at 21:41
US - 3 runs in a day - respect!!

BT, yes I do rotate shoes but I used to have some Asics Kayanos a couple of years ago for general training, then 2060s, then the one lighter than that (forgot name), now using Tiger Paw and Nike racer / trainers.

I find Kayanos too heavy now. Still, I'll buy some heavier shoes for morning plods and recovery runs.

Not going to try running with Treadmill in anything heavy though, he'd be out of sight!!
16/07/2003 at 21:46
I use kayano's for long runs only,
pegusus for faster traing up to 8M
ds trainer for speedwork or old racing shoes.
I've got a pair of asic creed for my morning run's definetly can't run fast in them!!!!!!
did'nt like 2070's so not sure about 2080's
16/07/2003 at 22:04
9th in 17:41

posted report on Events

off to pub now
16/07/2003 at 22:04
Asics DS - that's the one I used to use for general runs. On my last track 10k when I saw the guy I was chasing down was wearing them it gave me renewed confidence as I thought he was racing in training shoes.

What do you race in?
16/07/2003 at 22:05
Wow!! Well done - broke 18 mins, well smashed it really. Enjoy your pint(s).
16/07/2003 at 22:15
Well done Mike, that's an excellent time!! Well deserved too!

BR-I race in Asic DS trainers, mind I train in them too! I also wear Saucony's, Nike Skylon and Tailwinds.
16/07/2003 at 22:30
Hi all.

Well done Mike, will read Report.

What: Nothing

Why: Had to sleep till 12, as worked last night, then took bike in for a service which took about 3 hrs and then by time I got back, I had to eat, then time just passed.

Last Hard: Monday

Last Rest: Today

Night
16/07/2003 at 23:19
Evening,

Well done Mike. have commented on your report, which I notice you're persistently posting on Events!

What: 30 mins swim in outdoor pool, alternating strokes.
Why: what I felt like after sweltering day.
Last hard: Mon/Tues mountain biking this week. Have very strange sun tan from shorts/running vest/swimming costume.
Last rest: a week ago.

17/07/2003 at 00:08
thanks for kind comments everyone

Back from pub - have probably done my last race or any outing on a hard surface in these NB830s - right knee feeling less than perfect right now.

Sorry Laura - must admit I did wonder if it was worth posting on Events, given the rapid turnover of threads there. May well not do so next time.
Btw - did you not commune with nature long enough yesterday (Tue) to get an all-over tan? ;-)
17/07/2003 at 06:36
Well done Mike.

Late posting covering yesterday

What: 18km at crack of dawn
Why: Midweek longish run and very hot
Last rest: Last Thursday
Last hard: Monday's tempo session

Simon
17/07/2003 at 06:49
I race in tiger paws or ds racer.
17/07/2003 at 13:40
Slacked off due to blister 5miles xtrainer - 39.54 - i wish i could do that on road

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