Wednesday 17th April

21 to 23 of 23 messages
17/04/2013 at 21:41

Congratulations donaldo!


17/04/2013 at 21:43

Well done Don! Make sure you are in charge of timetabling to good training and racing effect!

Blisters    pirate
18/04/2013 at 00:03

Well done on the job Donaldo.

Hello Sole runner.

I've not been avidly following the thread because I've been shocked into doing a daily training session. All because I realised that I was going to the bank and only making withdrawals. Already I've put in my biggest run training (7d) week this year and it's still Wednesday. Each run has been only 6 miles, but at least it's fantastic weather.

Good luck for Sunday y'all.


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