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Hotel & Bike
By Try-to-athlon
16
389
14/01/2014 at 18:54
by Prince Siegfried
30
556
14/01/2014 at 11:06
by Iron Pingu
78
1642
14/01/2014 at 08:37
by Hollie4Kona
 
Ireman 226 challenge
Anyone been before or want to join me? By Darkness
52
1621
13/01/2014 at 12:08
by Cake
 
Pirate PDF logo
Help :) By Hollie4Kona
19
796
12/01/2014 at 18:27
by Hollie4Kona
welsh long course weekend.
channel 4 this saturday 7:30am By seren nos
15
470
11/01/2014 at 21:21
by Crooky-BWFC
Selcof C-50 Wheels
Any experience with them? By BKins
35
3129
10/01/2014 at 12:46
by GraemeK
Run Hub “click here to join” >>>>>
Possibly the worst advert in the world?! By Proven Robbie W
7
418
10/01/2014 at 08:13
by Dave The Ex- Spartan
Equinox 24hrs
Anyone fancy a pirate team? By Budjude
115
2782
09/01/2014 at 17:29
by Cake
Snowdonia Marathon
Anybody fancy a nice season closer? By Ridgebackmax
8
225
08/01/2014 at 19:18
by Ridgebackmax
3
214
08/01/2014 at 15:32
by Aizxana
6
206
07/01/2014 at 22:08
by M...eldy
24
582
07/01/2014 at 17:36
by Joolze15
9
350
07/01/2014 at 17:24
by gas-man
First Half IM - any advice
By Bobs Your Father
18
530
07/01/2014 at 14:36
by Bobs Your Father
11
290
06/01/2014 at 11:42
by BoogalooTwo
4
194
05/01/2014 at 13:32
by JPGoodboy
Jantastic
Where are the Pirates? By SaintB
10
404
05/01/2014 at 08:59
by Gazmanmeister
 
1
190
04/01/2014 at 13:01
by GH0ST
Happy New Year Pirates and Pirate trainees!
because the other thread has disappeared... By Tycholien
11
375
02/01/2014 at 21:00
by Razor51
 
Do i do a marathon?
By shortround
15
542
02/01/2014 at 19:35
by shortround
Something No Different to Last Years Competition
2013 YOU KNOW THE SCORE By Doner Kebab
3402
46865
02/01/2014 at 13:09
by Tired Badger
Killer products?
What wouldn't you be without? By Oneof42
17
762
31/12/2013 at 18:09
by Hollie4Kona
Do I start the road to IM Wales?
Ironman Wales Contemplation By Bumble bee
56
3095
31/12/2013 at 16:07
by Bumble bee
59
2445
30/12/2013 at 19:20
by Zakalwe-Outlaw
 
19
2185
30/12/2013 at 17:50
by jelly bean
Duathlon Training
Reverse bricks anyone By Stanners from the Bridge
6
391
30/12/2013 at 14:13
by The Silent Assassin
Race schedule for 2014
Whatcha up to in twenty fourteen? By TheBanksy
72
2744
29/12/2013 at 23:21
by 9sqrun
T-30 for Bolton is this Monday
If you are doing Fink... By Tycholien
11
441
29/12/2013 at 21:25
by Blue Steel
Strava?
How come more folks here aren't using it? By Oneof42
34
1185
29/12/2013 at 12:28
by marathon molly
 
43
1088
28/12/2013 at 14:29
by Daz
Christmas surprises
not necessarily presents By GH0ST
10
497
27/12/2013 at 19:56
by SuckitupButterCup
12
648
27/12/2013 at 11:17
by Vicky J
Frowned on?
Racing in PSOF colours? By Oneof42
159
4411
24/12/2013 at 13:22
by Ajuvajay
 
Ironman Wales Training Plans: Don Fink vs Trilife
Not sure which programme to go for! By Ben Meaker
13
603
23/12/2013 at 21:57
by Vicky J
 
1
279
22/12/2013 at 18:46
by cougie
Ape Index?
By Big Foz
24
851
22/12/2013 at 16:58
by tricoops
Moving from morning to evening training
Not that I train of course... By Gladys M
19
630
22/12/2013 at 15:36
by Cheerful Dave
Ironman Sweden - Nutrition
By Paul Lambert 2
7
405
20/12/2013 at 23:40
by O.rangeCannon (kona-7)
London (Alternative) Christmas Beer
All welcome! By TheEngineer
293
8676
19/12/2013 at 09:16
by IronCat5
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