A nice friendly slightly different competition

like last year but with added extras

4,421 to 4,440 of 4,496 messages
purpletrilady    pirate
18/12/2010 at 17:09

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 204
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

9 miles in deep snow.....fab

18/12/2010 at 18:08

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 213
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Good swimmin session, worked hard on speed and getting a decent 100m time   Finished with LSS of 1600m for 3600m total - come here Guinness, you're mine

19/12/2010 at 10:05

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)46.5
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Too snowy and icy for bike and cba to set up turbot so nice 8mile run again this morning in -6 deg.

Anyone else signing up for UK v USA mileage challenge for January (See thread in Clubhouse)

19/12/2010 at 16:22

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 78
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

15 miles of runnin...

19/12/2010 at 20:00
Turbo whilst I considered a run, run whilst I cooled down then some core stuff
Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 128
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0
Cheerful Dave    pirate
19/12/2010 at 20:04

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 28
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

This weekend, 10 miles on Saturday morning, finishing in a blizzard.  8 miles this morning which started as a run to the pool to find it was shut, so I kept running.  Finished with an hours turbo this evening.

19/12/2010 at 20:49

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 87
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

4 for a run yesterday, 5 turbo today

20/12/2010 at 10:32

Well done everyone for getting out this weekend. I love this weather but if too cold my knees don't like it, and running slowly as I am at the moment I've needed an extra base layer.

Snowing here again today, think we are expecting quite a bit so guess the turbot will need to be connected again.

20/12/2010 at 20:47
Quick 4 before the snow started coming down again

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 150
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
Cheerful Dave    pirate
20/12/2010 at 20:50

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 221
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Run to work and back.

21/12/2010 at 08:14

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 53
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Nice early morning run

21/12/2010 at 14:03

MTB with the husband on Sunday  (very intrepid) and turbo this am with a free Rides DVD that came with 220 last month.  Tough. Def feel I've worked. Still no running cos AT still not right despite wearing ridiculous ski boot thing in bed.

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 161
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Edited: 21/12/2010 at 14:04
Cheerful Dave    pirate
21/12/2010 at 20:23

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 35
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Another return trip running to work & back.

21/12/2010 at 20:53

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Slowerthanilook - (115) (91) 36
AliAird - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 18
Colourin - (182) (183) (119) 37
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

A turbo, such a pathetic overall effort this month.  I will flaggelate myself, promise.

Trogs    pirate
21/12/2010 at 22:15

Still doing better than me Gladis   - not that that's difficult

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 227
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Pedal to work and back.

22/12/2010 at 07:59

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 235
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Last nights swim

22/12/2010 at 11:30

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 62
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Ha, forgot to add my bike commute today

OrangeCannon kona-5    pirate
22/12/2010 at 15:05

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 91
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

3 whole points for a bike commute in, but nothing tonight as I am pizzaing instead......
this is offically a rubbish month

Edited: 22/12/2010 at 15:05
Plum    pirate
22/12/2010 at 22:26
Turbot, too cold for owt else
Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 44
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
Viking    pirate
23/12/2010 at 07:59

Great first week but the all downhill since then! Combination of new job, moving house, xmas shopping, ex in hospital, both kids struck down with flu, and the weather have all contrived to mean I have done 1 x 3 mile run in the last 10 days   roll on January!

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

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