A nice friendly slightly different competition

like last year but with added extras

4,441 to 4,460 of 4,497 messages
Viking    pirate
23/12/2010 at 07:59

Great first week but the all downhill since then! Combination of new job, moving house, xmas shopping, ex in hospital, both kids struck down with flu, and the weather have all contrived to mean I have done 1 x 3 mile run in the last 10 days   roll on January!

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 172
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Cheerful Dave    pirate
23/12/2010 at 08:06

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 183
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 37
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Run to work & back yesterday.  Back in the car today though.

23/12/2010 at 08:42

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 242
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 183
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

turbo

23/12/2010 at 09:32

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 183
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladis - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 38
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Morning run and bike commute. 

This may be my last time on the bike for a while as I'm not enjoying the slippery conditions at all.  Run, Swim and Turbot for a while unless the sun is shining

23/12/2010 at 09:49

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 183
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 95
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 42
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

An hour at sub HR Z2 on the turbo

Plum    pirate
23/12/2010 at 22:14
Bit of a swim
Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 183
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 42
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
Cheerful Dave    pirate
24/12/2010 at 12:13

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 42
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Christmas Eve, so what better than an hour turbo and a 13 mile run?

24/12/2010 at 12:27

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Just did the hour turbo thing! Where did you run Dave? All looks a biy icy still from my window...(need some htfu for Xmas!)

OrangeCannon kona-6    pirate
24/12/2010 at 12:28

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 42
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

10 mile slow run into work yesterday, gym sess, and bike home.
bike in / out of work today

Hip did not break, so I am now fixed!

yip yip

24/12/2010 at 12:44

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 255
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

10 mile slow run into work yesterday, gym sess, and bike home.
bike in / out of work today

Hip did not break, so I am now fixed!

yip yip

reclaiing my points that OC cruelly denied me! 

24/12/2010 at 13:35

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 21
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Bike commute and early finish, nothing more til Sunday..

Nice way to spend Crimbo eve Dave, Wife ask you to go shopping

Cheerful Dave    pirate
24/12/2010 at 16:41

GAz, fortunately not - she always takes the kids to her office on Xmas Eve.

Ali, I was on the Downs, following the old Perch course.  It was a bit slippy down Ebisham Lane to say the least, but most of it was OK with trail shoes on.  No surprise that tomorrow's parkrun is off, though.

Trogs    pirate
24/12/2010 at 19:21

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 25
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Had to go for a little splash to record a winterswim time

Ironholgs    pirate
24/12/2010 at 19:53

Hope to rejoin you all on this thread ( or the new one ) in January.

Have a great Christmas everyone.

Trogs    pirate
25/12/2010 at 14:05

Yeah Holgs!

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 99
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 28.6
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

Very pleasant joggette through the snow.  Bliddy cold and hard work though

Happy Crimbo x

Plum    pirate
25/12/2010 at 15:45
A bit of a canter to justify stuffing my face
Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 104
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 41
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 28.6
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
25/12/2010 at 17:27

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 104
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 84
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 51
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 28.6
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

run 4 yesterday, run 6 today

purpletrilady    pirate
25/12/2010 at 21:53

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 104
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 96
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 51
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 28.6
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

8 mile xmas day run, 1 hr on watt bike yesterday

Plum    pirate
26/12/2010 at 12:59
13 done,,,,,, it was a tad chilly out there this morning

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 117
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 96
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 51
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 28.6
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)
Trogs    pirate
26/12/2010 at 13:38

Another slippery little run

Gazmanmeister - (311) (410) (539.5) (647) (465) (583) (553) (439) (470) (476) (311) 262
CD - (257) (336) (259) (239) (324) (391) (243) (286) (215) (234) (200) 200
Plum - (214)(212)(264)(324)(398)(254)(188)(180)(191) (207) (10) 117
Purple - (167) (169) (228)( 228) (249) (258) (238) (135) (138) (142) (179) 96
Orangecannon - (275) (247) (303) (390) (334) (302) (242) (213) (176) (200) (155) 84
Artful Hen - (193) (204) (247) (225) (284) (198) (142) (71) (130) (108) (100) 65
DM - (184.5) (105.5) (183) (102.5) (138)(98) (135.5)(166) (181.5)(102.5)(95)61.5
Viking - (120)(146)(52)(5 )(18)(20) (48) (48) (147) (123) (59) 47
Gladys - (60) (92)(88.5) (86.5) (121) (62) (89.5) (45.5) (80.5) (97) (76) 46
Colourin - (182) (183) (119) 51
Slowerthanilook - (115) (91) 36
WildWill - (239) (54) (168) (225.5) (208) (140.5) (141) (176) (124) (198.5) (191) 34
Trogs. - (45)(80.1)(69.9)(72.3)(149)(114.3)(134.4)(39.5)(18.25)(55.5)(39.6) 32.7
seren nos - (136.28)(124.53) (189.96) (120.8) (229.77)(145.35 (34) (111.1)(38.45)(42.7)31.25
Mandel - (71.5) (107) (76.75) (101) (129.5) (100.75) (145.25) (150.5) (53) (18.25) (82.5) 26.75
Shuffle B - (100) (45.5) (68) (144) (101) (124.5) (110) (163.5) (129.5) (127) (84) 5

Saffers - (0).(21)(81)(91)(93)(118)(130)(37)(86)(123) 104
Oops - (106) (97.5) (175) (225) (119) (67) (50) (82) (195) 56
Lee the Pea - (46) (59) (61.75) (76) (115) (55.5) (45) (67) (77.5) (27.5) (0)

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