Basic half IM training schedule I can geek up in excel?
I will do many thanks.
BWT - spreadsheet sent
Hi, I would love a copy of your spreadsheet, having just signed up to do IM Wales and having to plan my own training schedule this would be very useful to me.
Could you possibly email it to me at nickim (at) live (dot) co (dot) uk.
Schmunkee - The List Fairy wrote (see)
Mail PSOFKit (at) hotmail (dot) co (dot) uk and I shall send it to you
Thank you so much! Thats fab! Now to plan my training!
@ListFairy - sent you an email. Many thanks in advance
And I have replied
Just about to send you an emai for a request as well
Hi Schmunkee, have emailed for your plan / log, will hopefully help me get my act together. Thanks in advance.
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