Short fat bloke from Widnes.....
You will have to read Holgs book for the full lowdown
Dave The Ex- Spartan wrote (see)
Big Al 123 wrote (see)
Thinking of entering Trentham (sprint distance) I might be able to borrow a wetsuit from someone in work
It's all Vikings fault
Total Immersion, I'm hoping it'll help me out a bit with my swimming.
Yeah, read the first 5 chapters and it seems to be making sense. I just feel like I'm being patronised when he tells me the same thing over and over, it's a book,
I know you where a cool kid what style? Not been able to train for a couple of years because of caring for folks and Ironman training but Skotokan myself. Some thing with muscle memory and practice makes perfect.
For myself was Barry Nash and same feelings really, not found a dojo last few years thats been both good enough and gone with the sprirt of the way enough for me to take myself back to it. Will goggle later.
Wetsuit had to be cut out of last year at outlaw because the zip is funny has been fixed but don't trust my life on it. I can bring it over to manc for a salford swim if you want and just concider it a long term loan until your sorted.
Not been once yet but a mate who’s moving to manc said he could give a lift next few weeks so jumped at the chance. Don’t drive myself so getting to the places that I can open water swim can be a right ball ache.
Trentham Sprint entry, done!!!
Whats the bike course like for the sprint?
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