Cramp in calves after bike section

1 message
24/06/2005 at 15:35
Apologies if this has been discussed before, I keep getting really bad cramps after I get of the bike and start running, they usually go away after 1/2m but occasionally I end up with calf strains as a result. I'm hydrating well and I expect a few aches and pains, but surely it shouldn't be this bad?

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