DIY Half IM

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Doner Kebab    pirate
18/05/2012 at 21:42

weather is looking very nice for sunday, not tapered, not trained, not bothered

it will be fun though

18/05/2012 at 23:56
Doner Kebab wrote (see)

weather is looking very nice for sunday, not tapered, not trained, not bothered

it will be fun though

I'm fatigued possibly marginally overtrained (resting heart rate is ok tho). I'm 2 days in to an 3 day rest which I'm calling a taper, I've also calmed down a bit as well and yes it will be fun.

19/05/2012 at 00:00

Sorry I won't be able to make this weekend. I thought about doing it as an oli and helping but don't have the car any more and got to prioritise other things like packing up to move house (boring but qute essential). A bit gutted but looking forward to hearing all about it. Have fun everyone.

SA - what a star!

seren nos    pirate
19/05/2012 at 06:54
Good luck everyone. Have a great weekend. Sorry I can't be there......
M...eldy    pirate
19/05/2012 at 07:34

Good luck !!!

Is there a live feed anywhere?? 

The Silent Assassin    pirate
19/05/2012 at 07:46

Sorry Meldy, if I run it next year I will put up an IP camera

 

M...eldy    pirate
19/05/2012 at 07:50

What sort of a show are you running for goodness sake !

19/05/2012 at 09:22
Signs look great,hopefully i wont miss any.
Doner Kebab    pirate
19/05/2012 at 10:03
If you get to nottingham you have gone too far and missed one
19/05/2012 at 10:21
If i get to Nottingham at least i will arrive early for my sprint tri there next week
The Silent Assassin    pirate
19/05/2012 at 14:42

2 out of the five today already on the run

 

The Silent Assassin    pirate
19/05/2012 at 14:48

funniest thing today

sat at the bike feed station with Jordy, razor, slagiat and salds mate tony and a bus driver stops his bus, thinks we are selling the water for charity and proceeds to give us £2

 

19/05/2012 at 17:40

Signs looks Ace! wish i could of played today, will defo be there in the morning tho......what time is kick off? did you say be at yours for 9?

And can my bf come play? he's still learning to swim, but should be fine for the rest of it

The Silent Assassin    pirate
19/05/2012 at 18:47

Colurin, yep 9 at mine, your BF can come and do the bike run if he wants

Day one rocked

http://s4.runnersworld.co.uk/members/images/281972/gallery/imag0141.jpg?width=350

 

IronCat5    pirate
19/05/2012 at 18:55

Hope all went well today. I found my HIM a great boost, and helped me realised how far I had come.

Good luck for tomorrow's group.

seren nos    pirate
19/05/2012 at 19:05
Lovely photo...well done all and good luck for tomorrow
19/05/2012 at 19:08

cool shmule, see youz all tomoz)

19/05/2012 at 19:10

Great 1st day and a cracking bunch of people    Thanks for your support on the bike guys and for making this day fab.   Me and SA have been looking forward to this weekend for ages

VT'd    pirate
19/05/2012 at 19:12

Great photo of a great bunch.  Plainly Razor with the crutches, but I can't place anyone else.  Hope the day lived up to all expectations.

Horse,    pirate
19/05/2012 at 19:59
to mr and mrs SA, jordy
Many many thanks for your fantastic hospitality today and all the hard work you have have both put in to organise our tri.
above and beyond my expectations, had a lovely day best wishes always horse xxx
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