Come on, you know you want to.
Great report Mon, don't think I'd do it myself without back up and probably later in the year, especially with some of the weather you had.
Did my longest EVER today. 14.3 miles in 2hr 18mins. Stopped at the house very briefly twice to practice putting some food in. Just a couple of slices of malt loaf with proper salted butter!! I bought a Camelbak Delaney the other week to carry fluid on a longer run which I am sipping on every 10 minutes. I quite like it. It slips a bit on the waist strap when the bottle is full with it bouncing a bit. I'll have to get the needles out and a bit of velcro and I'm sure it will sort the problem.
Back to work tomorrow, it does get in the way I find!!!!
"Mon's Cafe Tour of Britain".What a lovely read! Fantastic training and a lovely report. Thanks!
Brill report Mon. And yes, Melds. We don't need to do it now.
Can I add a pair of tweezers to anyones kit list please? Or a designated first aider?
I still suffer the after effects of a tick bite I got last year at AT that ended up as Lyme disease. Not nice at all. And there were no visible signs warning of the problem which is getting more common in the New Forest.
It is, Mon. Mine was diagnosed and treated early but I'm still suffering post-viral issues. I'm susceptible to everything that goes around and taking ages to recover. Massive pain in the arse if I'm honest!
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