Fatman to Ironman

Another Ironman journey

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Nurse Ratched    pirate
04/10/2012 at 14:02
Britrisky wrote (see)

On Brighton Marathon two folk were actually running barefoot!! (Mind you, I did see on of them in trainers later on ... )

Dog poo and broken glass...................luvverly.

 

Just been out on the bike for an hour, first time in 3 weeks.  Everything feels fine 

ET7
04/10/2012 at 17:59
Nice one nursey!
ET7
04/10/2012 at 18:23
I saw those two barefoot blokes. One looked less happy at mile 22.
04/10/2012 at 18:37
Evening all. 2.5 mile bike ride, no knee pain, whoop, whoop

On the negative side, couldnt find my cycle helmet, turns out i left it at Barrow after the challenge, grrrr. 2 hr round trip drive to pick that up tomorrow now.
M...eldy    pirate
04/10/2012 at 18:57

HC are you doing Beachy this year?    Anyone else venturing down to conquer the 7 bitches ?? 

Rafiki    pirate
04/10/2012 at 19:35
Nurse Ratched wrote (see)
Britrisky wrote (see)

On Brighton Marathon two folk were actually running barefoot!! (Mind you, I did see on of them in trainers later on ... )

Dog poo and broken glass...................luvverly.

 

Not in Brighton Nursey...they're rather posh down there! But the bloke I saw at the Great North the other week barefoot....well that's a differnent matter running through Tyneside!

19 mile LSR for me today...one more to do before start to taper!

04/10/2012 at 19:45

Yup, at Beachy again and this year I'm bringing Toucs with me.  He's threatened to stay with me but I'm sure a pitched whine at the start will get rid of him.  Me and them bitches need some lovin' time.

And I'm definitely bringing shoes with me

M...eldy    pirate
04/10/2012 at 19:50

Ohh thats good .. you might need shoes more than Toucs  

IronCat5    pirate
04/10/2012 at 20:37

I had my fill of Bitches last year. A great day out with some fantastic scoff. Taking the kids to Eurodisney instead this year!

ET7
04/10/2012 at 21:14
Hill reps for me tonight at running club..ouch!
ET7
ET7
05/10/2012 at 08:19
So, what's everyone's plans for the weekend then?
I'm doing 10 mile run tomorrow then 60 mile cycle on Sunday.
So that's me done!
ET7
IronCat5    pirate
05/10/2012 at 08:21

Swimming tonight.

Surrey Hill on Sat. w00t!

Family day Sunday.

Rafiki    pirate
05/10/2012 at 08:32

Rest day and bike cleaning tonight

Surrey Hills tomorrow....might see you then Cat?

And Windsor Half mara on Sunday to make it four races four weeks in a row!

IronCat5    pirate
05/10/2012 at 08:35

Looking at the weather I'm wondering whether to put the mudguards back on?

Good luck at Windsor. Have you done it before?

Rafiki    pirate
05/10/2012 at 09:03

I'm not riding in the rain!! Surely that's illegal!!

And I'm a Windsor virgin - always managed to get injured before it. I've heard its hilly, but I'm using it to get use full mara pace not a fast time...that was what last weekend was for

You enter Wokinnum yet?

IronCat5    pirate
05/10/2012 at 09:08

Windsor is a bitch!

Need to enter wkham; it's club champs.

WildWill    pirate
05/10/2012 at 10:15

Moirning all

Just had my weekly weigh in

I've lost 1lb of the 2lb I put back on last week ... bot the bodyfat% has continued to fall so happy with that 

M...eldy    pirate
05/10/2012 at 11:04

I've done Windsor ... the last mile is about 3 miles long 

Rafiki    pirate
05/10/2012 at 11:14

 thats probably coz you kept stopping for cakes - which doesn't sound a bat idea!

M...eldy    pirate
05/10/2012 at 11:25

Freudian slip there ??  

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