Fatman to Ironman

Another Ironman journey

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WildWill    pirate
08/10/2012 at 20:41
Buy as a download ... They are in mp4 format ... Dropped into iTunes then onto ipad
08/10/2012 at 20:47

think I might try one - did you buy in dollars or is there a UK option?

WildWill    pirate
08/10/2012 at 20:53
When you go to checkout the price is in GBP
Nurse Ratched    pirate
08/10/2012 at 21:40

I've been thinking about those for the winter, Will.  How long are the sessions?

WildWill    pirate
08/10/2012 at 21:43
Most are around an hour .. But the one I did today was close to 90mins ... There are also a couple os short ones

Details on each are on the website
08/10/2012 at 23:29

Great racing TB and Brit. 

seren nos    pirate
09/10/2012 at 07:55

broke....do you fancy doing a bike ride sometime...

09/10/2012 at 08:09

the sufferfest downloads are MASSIVE. if you're lucky enough to live somewhere with good broadband speeds then you should be ok.  if you aren't (like me) then it takes HOURS to download - just a though before you run off and purchase. oh, and make sure that you're PC is upto playing them too, think they use a lot of memory.

09/10/2012 at 08:09

thanks WW, OH says he will be able to put them onto dvd for me so I can play them via the telly rather than faffing with the laptop

turbo wheel/tyre was fine, didn't need to worry. I think sometimes I do the quick release spindle thing up too tight. I really need to learn the names of all the bits of the bike....


09/10/2012 at 15:14


Ye would be geat to have someone to ride with, when were you thinking? I have Cardiff half this weekend then I am pretty much free for a month without any training plans, Fri, Sat, Sun would be best for me.

By the looks of the weather I think I need to get some winter riding gear...that or I need to HTFU. 

Rafiki    pirate
09/10/2012 at 15:46

 BBT you'll be ok mate - the amount of hot air that comes out Seren's mouth will keep you warm!

09/10/2012 at 19:36
Evening all.

Half marathon training started today with a cheeky 2.5 mile run.
M...eldy    pirate
09/10/2012 at 19:48

Rest Day for me so I spent the day in bed .... I did work all night to be fair 

WildWill    pirate
09/10/2012 at 20:04
Evening all

Solid(ish) day for me

- 45 min run ... Hill reps

- 30 min spin
- 30 min versa climber
- 30 min row
- 70 min weights ... Full body
seren nos    pirate
09/10/2012 at 20:35

Oh Raf...........BBt has met me before.......and knows how quiet and retiring I am........if you are not careful i will sit next to you at the christmas do...........

i'm away the weekend of the 28th doing snowdon but i'm around the other weekends


Rafiki    pirate
09/10/2012 at 21:00


Cortina5    pirate
09/10/2012 at 21:05

Even if she sits at the other end you'll still hear her!

Enjoy Cardiff BBT. I'm still unsure whether to do it.

09/10/2012 at 22:20


How exciting, a local IM distance challenge, will be on my 2014 to do list
Britrisky    pirate
09/10/2012 at 22:44

Sea swim, I suppose? And no hills in North Norfolk?

10/10/2012 at 07:16
Sea swim definite. There are actually some cheeky hills along the coast. One of the Uk's top 100 cycling climbs is in West Runton. For the best part one would expect it to be flat though.
Ive not seen any routes or other details yet.
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