Fatman to Ironman

Another Ironman journey

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11/10/2012 at 12:20

I thought women were supposed to be able to multi task Seren 

Britrisky    pirate
11/10/2012 at 12:38

MC - just keep going. Don't think about 26 miles, just focus on the next one or two. You'll do it

WildWill    pirate
11/10/2012 at 13:11

MC -which mara you doing?

11/10/2012 at 13:15

Great training everyone.

2nd run in my half marathon training tonight.

Swam 1.3 miles, all FC last night. Still slow but still doing FC

Used the bike for work two days in a row now. Knee is holding up fine. Will go for a longer ride on Saturday.

Now signed up for a 40+ off road cycle at the end of the month. Couldnt resist. Did the 25 mile version last year & thoroughly enjoyed it.

Heres the link if any Norfolkers fancy it.

http://www.norfolkcycling.co.uk/RuffStuff.html

11/10/2012 at 15:10

WW - I am doing Rutland Water. 7 hour cut off so I should get round in time.

hopefully I will have the energy for a swim tonight, but the lane swim doesn't start till 6:50, so might be huddled under the duvet by then....

11/10/2012 at 19:24
Ironman World championships on Saturday. Link below if you want to watch


http://www.tri247.com/article_10739_How+to+watch+the+Ironman+World+Champs.html?region_id=&category=
Running Postie    pirate
11/10/2012 at 19:25
Rafiki wrote (see)

Well done Postie! Is it a nice course? Three weeks to mine and I've screwed my ankle in!!

fab course, flat as a flat thing on a flat day! and loads of sgiths to look at. The best bit is it's not too busy unlike VLM.

Mathschick I did Rutland the first year, I rember it well, it is really quite hilly. If you have a camelbak then I would use it...my best advice

M...eldy    pirate
11/10/2012 at 19:28

Rutland is a lovely marathon 

11/10/2012 at 20:04

postie - thanks, I do have a camelbak so will be taking it

12/10/2012 at 12:42

Ruffstuff sounds good SD but I'm at Town Moor marathon that weekend....

WildWill    pirate
12/10/2012 at 13:52

Spoons ... Im doing town moor ... I'l be in pirate kit  my better half and the Lab will be supporting

I did it the year cake did it ... he's just a wus 

Nurse Ratched    pirate
12/10/2012 at 20:16

Note to self - do not bend over to pick something up from the bathroom floor when there is a red hot towel rail behind you.  Cycling tomorrow may be more uncomfortable than anticipated 

12/10/2012 at 20:18

sorry nurse, couldn't help laughing at that

M...eldy    pirate
12/10/2012 at 20:20

You either have a small bathroom or a large arse  

12/10/2012 at 21:51
A nurse with a hot arse. Sweet
IronCat5    pirate
12/10/2012 at 22:26

Branded!

12/10/2012 at 22:39

Sorry I should have been clearer. I'm at town moor marathon but I'm not running it. I'm supporting loads of other people (mostly from these forums) who are there. WildWill - be good to meet up. I think I'm beng roped into manning a drink/gel station en route if interested? We'll be in the pub afterwards although you'll probably be in the gym.....

In case you're wndering why I'm not running, I am working with a marathon coach until Brighton next April and I have agreed to do whatever he tells me to do, which was basically "stop f***ing around and start training properly." No marathons, no ultras, no triathlons, no pizza, no getting drunk *yawns* 

Nurse Ratched    pirate
13/10/2012 at 09:19
IronCat5 in the Hat wrote (see)

Branded!

At least I now know what the ink would look like if I had some colour put in it.  So long as it's red.

Nurse Ratched    pirate
13/10/2012 at 09:21

Spoons, I admire your dedication

13/10/2012 at 09:23

Don`t you just love this weather 

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