Fatman to Ironman - Page 331 - Triathlon

WildWill..... pirate

pirate

28/10/2012 at 18:59

Spoons .. Yep she said

Britrisky

28/10/2012 at 22:38

RP - if it wasn't OH's birthday I'd have been tempted, although the website says its full? Next year, perhaps?

Britrisky

28/10/2012 at 22:42

... and great running MATT and Will. Beachy Head is on my to do list - in a few years time!

M...eldy

pirate

29/10/2012 at 00:01

Beachy is a great run ... I think i've done it 6 times and had to miss this years

7755matt

pirate

29/10/2012 at 06:26

It was only my second time but I have a feeling I'll be doing it every year thats possible. There's got to be something about it - its a 500 mile round trip

Ironholgs

pirate

29/10/2012 at 08:31

Well done Will, sounds like torture.

I had a busy weekend, 570 miles of driving, a 7 mile run along the english channel, and 2 hours of talking and signing books with a great audience. Really was great fun.

And Enjoyed the "extra" light this morning on the bike then realised it will be pitch black tonight on the way home. Never mind it will Soon be summer

AliBear30

29/10/2012 at 11:28

Found a you tube of the zombie run, it includes speeded up sections though which always leave me feeling a little queazy.

http://www.youtube.com/watch?v=K7YRiC3Mx2o&feature=youtu.be&a

Cake

pirate

29/10/2012 at 12:49

Can't view u-tube at work but just in case I was there as well as SuperCaz Sarah the bookworm, Hash, Dawn shadow, Bear and SOLB. In case anyone can see any of us. Sorry didn't meet up Ali next time.

Running Postie pirate

pirate

29/10/2012 at 14:34

Brit you on for next year, on the subjects of races, I am really temptedSome to drAg myself off the couch on new years day and do the cleethorpes 10k, then I could drop in on my folks for tea. A very cunning plan, me thinks!!!

Tired Badger

29/10/2012 at 16:23

Nice racing all, Zombie run sounds a laugh. I'd like to do one of the santa runs next month.

Completed my first Duathlon Sunday 5k run 21k bike 5 k run Splits

1st 5k run - 21.17

21k bike 46.02

2nd 5k run - 24.20

WildWill..... pirate

pirate

29/10/2012 at 19:32

Well done TB

Evening all ... Just a short session for me tonite

- 45mins spinning
- 15mins core

Then a relax in the sauna

Spoons.

29/10/2012 at 19:33

Legs OK after the mara Will?

WildWill..... pirate

pirate

29/10/2012 at 19:36

Quads are little tight .. Think it's down to trying to stay upright in the mud

Spoons.

29/10/2012 at 19:51

It was a little but muddy. More of an XC race really!!

WildWill..... pirate

pirate

29/10/2012 at 19:54

Yep ... But I enjoyed it

Britrisky

29/10/2012 at 20:30

Well done, TB!

Actually did first turbo sesh today - managed 30 mins, but need to change headphones - the big, over the ear ones got a bit soggy!! Must open window, too!

Fab speed session with my club tonight - 5x400m intervals and I was actually in front, the whole time!! After a year of not trying (because I've always been on a long run or with my son) am going to attempt a PB at Parkrun on Sat ...

M...eldy

pirate

29/10/2012 at 23:21

Sounds as if you have a pretty good chance of a pb there Brit!!

7755matt

pirate

29/10/2012 at 23:47

2.2km at masters swim tonight. Hard work after teh weekend. Turbo planned for morning

DimTimTris

30/10/2012 at 08:51

Surfacing from a snot-fest, haven't done anything since Thursday. So planning on a gentle turbo this evening.

SossigeDog

30/10/2012 at 12:28

Carefull mate, man flu is deadly. These woman know nothing of pain and suffering.

Due to my lack of training i'm feeling fat again

4 mile run tonight, Virgin active tri on Thurs & 8 mile run Sunday is all thats planned for this week.