Fatman to Ironman

Another Ironman journey

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Running Postie    pirate
19/11/2012 at 11:27
Morning, I baled at XC yesterday, I couldn't get my breath then had a coughing marathon for several hours after. Trip to the quacks and am now in possession of an inhaler, my lungs obviously don't like the cold air!
19/11/2012 at 12:49

I'm still hanging on in there. Haven't ran since last Wednesday

19/11/2012 at 15:41

I'm starting to perk up a bit actually....

19/11/2012 at 18:28

Spoons,

You are a true soldier.  Man Flu usually takes a month to get over and sometimes requires ITU care.  

19/11/2012 at 19:41
Beware of man flu

http://m.youtube.com/#/watch?feature=youtube_gdata_player&v=Hk5wScFGCjk&desktop_
uri=%2Fwatch%3Fv%3DHk5wScFGCjk%26feature%3Dyoutube_gdata_player

And hurty knees guys
Edited: 19/11/2012 at 19:44
Nurse Ratched    pirate
20/11/2012 at 13:04

Things I have learned this week while not training:

1. Demonstrating to my boys how to use the monkey bars in the park possibly wasn't the best thing for my dodgy shoulder.
2. To save the nursery teacher any future embarrassment, avoid playing ACDC's Big Balls while 4yo is in the car 

Edited: 20/11/2012 at 13:06
Rafiki    pirate
20/11/2012 at 13:07

could have been worse nursey. could have been 'let me put my love into you'!!

20/11/2012 at 13:59

nursey - that has really made me laugh

M...eldy    pirate
20/11/2012 at 19:50

Evening all

Nursey .. its time you got back into training IMO !!!


Is Spoons still with us?

Rafiki    pirate
20/11/2012 at 20:12

 that told you, Nursey!!

Razor51    pirate
20/11/2012 at 20:13
I don't know. Can anyone smell rotting flesh.
M...eldy    pirate
20/11/2012 at 20:15

I thought it was my feet  ...

Razor51    pirate
20/11/2012 at 20:25
You said it, not me.
IronCat5    pirate
20/11/2012 at 20:32

I think Spoons is on the sag waggon!

A drive to York, and an interval session along the Ouse in the rain.

M...eldy    pirate
20/11/2012 at 20:38

Swim and gym and bike for me

Back for more of the same tomorrow !

IronCat5    pirate
20/11/2012 at 20:47
M...eldy wrote (see)

Swim and gym and bike for me

Back for more of the same tomorrow !

3 things together eh? J'accuse! Training!

20/11/2012 at 21:45

Evening all. Went for a run tonight. It didn't go well but I think I'm on the mend.

M...eldy    pirate
20/11/2012 at 21:47

He lives   

 

20/11/2012 at 23:15

Evening. Good to see your still with us Spoons. Just caught up after a weekend on the piss in London, need to get some training done to burn some of it off . Just ordered a 910XT too in preparation for starting the training plan and got a swim session with Non Stanford to look forward to on the weekend

21/11/2012 at 06:58

spoons good to see you are stilll alive

swim gym and bike for me yesterday too

back to physio again today, back to work tomorrow, I think I have been off for long enough

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