Fatman to Ironman

Another Ironman journey

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IronCat5    pirate
03/12/2012 at 20:41

SausageDog wrote (see)
Waxing is a bit gay though, at least i did mine with a belt sander to keep some manliness in the process.

Meh. Wax on, angle-grind off. Don't overtrain!

M...eldy    pirate
04/12/2012 at 07:24

Try a bunsen burner next 

Ironholgs    pirate
04/12/2012 at 09:25

Morning Sadists and pretend men.

You'll be talking moisturiser next and sysnchronising with each other.

04/12/2012 at 11:52
Ironholgs wrote (see)

Morning Sadists and pretend men.

You'll be talking moisturiser next and sysnchronising with each other.

ok....thats a mental image I dont need......lots of blokes in rubbers suits all moisterised up together......at the crack of dawn......

04/12/2012 at 12:54

Do you not exfoliate and moisturise Holgs?

M...eldy wrote (see)

Try a bunsen burner next 

I thought you used a sand blaster

 

Ironholgs    pirate
04/12/2012 at 13:29

ha ha I know all about that walk/race....nope never going to do it, saw how it wrecked several people ( inc Dad ) over the years. Lots of people keep trying to get me to do it with them, not a chance.

 

Ironholgs    pirate
04/12/2012 at 13:42

Of course it is - I've ran a bit of it as support for someone that was racing.

04/12/2012 at 18:42
I like the look of that, love the lake district
04/12/2012 at 19:58
Ironman UK is now on the active channel 281
M...eldy    pirate
04/12/2012 at 19:59

I only have council telly and a bit of extra 

Nurse Ratched    pirate
05/12/2012 at 10:13

Recommendations please for overshoes to stop my tootsies freezing off on the bike.

Ironholgs    pirate
05/12/2012 at 10:20

I use Endura Neoprene overshoes - these

keep my feet dry in all conditions and very warm, combine them with merino wool socks and never had a problem with the cold.

M...eldy    pirate
05/12/2012 at 11:04
Overshoes and sealskins
05/12/2012 at 11:13
Nurse Ratched wrote (see)

Recommendations please for overshoes to stop my tootsies freezing off on the bike.

NR: try this:  http://www.runnersworld.co.uk/forum/triathlon/cold-wet-feet/234696.html

05/12/2012 at 11:20

Beasting in the pool again last night, off for a 5 mile run lunchtime.  And ordered overshoes and gloves so I can get my ass on the bike over the Winter!

Pontypool Home Run on 24th Feb, that'll be my 10k test.  

05/12/2012 at 12:44
DTT - where abouts are you? By the sounds of it you are Suth Wales based?
05/12/2012 at 16:30

Nurse I use overshoes from Lidls or Aldi with a pair of Merino socks.

I believe that DTT is based around Abergavenny, there are a few of us South Wales based, I am near Brecon. Are you around South Wales Rocco?

M...eldy    pirate
05/12/2012 at 16:32

Swim swum

Now for a night at work  

Ironholgs    pirate
05/12/2012 at 16:38

Don't work too hard.

05/12/2012 at 17:23
Broke - I'm down in Newport so not that far away.
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