Fatman to Ironman - Page 388 - Triathlon

M...eldy

pirate

27/01/2013 at 17:07

I've been asleep all day but have intentions to run before I go back to work tonight!
How lovely to see grass and pavements!

IronDonkey

27/01/2013 at 18:07

I've been on the Sofa all day with the finest hangover for many many years (I know it's not big or clever although it was a very good night).

OH not to happy (as could be expected). Toddler has had a fine old time using me as a climbing frame.

Back on the training wagon tomorrow.

Gastank

27/01/2013 at 19:49

I'm back

Did u miss me?

Just completed week one of my IM training plan

Hello everyone and happy new year to all of you !

M...eldy

pirate

27/01/2013 at 19:54

Look what the cat dragged in!

SossigeDog

27/01/2013 at 19:54

Weekly Update

http://clearseaz-timetogetfit.blogspot.co.uk/2013/01/ironman-uk-training-week-3.html

SossigeDog

27/01/2013 at 19:56

Good training today by the looks everyone.

IronCat5 in the Hat pirate

pirate

27/01/2013 at 20:02

M...eldy wrote (see)

Look what the cat dragged in!

Nothing to do with me!

Merry Christmas, Happy New Year Gastank. Oh - have a good easter too. I take it you got in to Barcelona then?

Gastank

27/01/2013 at 21:18

There isn't a cat big enough.... Trust me!!! Yep in Barca and paid, and my VO2 Max on a treadmill is....

Rafiki

pirate

27/01/2013 at 21:19

have you been away???

Gastank

27/01/2013 at 21:26

Done my first weeks training, good thing they're keeping it light ! I had a very lovely walk today for 90 mins keeping my heart rate in zone 1

Have just started using the turbo the lovely missus bought me in July and I love it... have also discovered that if I turbo whilst wearing a wetsuit surfing vest I don't drip sweat everywhere

Rafiki

pirate

27/01/2013 at 21:35

man you've been away too long, you've obviously been brain washed ..... you love your turbo???

Gastank

27/01/2013 at 21:54

I still fekkin hate running though and now I've got fatter and less fit, I hate it even more...

M...eldy

pirate

27/01/2013 at 22:21

Bloody whinger

Nurse Ratched

27/01/2013 at 22:58

Welcome back Gasbag . It's been so peaceful around here...........................

M...eldy

pirate

27/01/2013 at 23:04

I had a very nice run before work ... a dizzy height of 50 mins, trying to keep a lid on the rehab and hoping my foot doesnt fall off in the meantime!

Gastank

27/01/2013 at 23:06

Every one loves a whinger! I did build my singlespeed over the winter period though, very therapeutic... Although I've decided I don't like elements of it that i'll need to change.

Got a polar bike computer thingy for Xmas, it's very cool....

And I have an eBay addiction