Another Ironman journey
Lol! My father took me to see the Stones when he was a similar age I think
Interesting comments about the NFL, I was a running back at university and then an offensive tight end, quite simply the hardest sport I've ever played. The padding is needed because of the full on contact.
The six nations, a bit like the superbowl but played by public school boys so obviously lot less gay.....pass the soap Hugo.
and Cat, league is a much harder game
To paraphrase VT'd, it is hard to keep one's top hat on whilst playing league.
ha ha that has actually got me laughing out loud, that's why we all wear flat caps, much easier.
Bloggage ... real life
Managed to walk a couple of miles to work this morning without feeling like a wreck, progress I guess. Hopefully running again next week.
Whats up Holgs, Ill, injured, assume i have missed something?
Did a 30min/15min brick session last night. Looked like a snowman when i got in.
First kettlebells class last night, and I really enjoyed it . Arms ache a bit today, so not really looking forward to my swim later as it's gonna hurt.
and in other news, my foot is recocering well, and the physio says I should be able to run on the x-trainer next week
Well a year ago I managed a full 25m of front crawl - non-stop!
Tonight, managed 3.8km ....... so maybe this Ironman thingy might just come off!!
well done rafi - when you put things like that it shows how much progress can be made in a relatively short time! I am planning some long swims at half term when I will have chance to spend more than about 40 mins in the pool
Well done WildWill, Rafi and SD! Great days for you all.Bad news for me... After my 13 mile run on Sunday I've injured myself.
At least 1-2 weeks doing no running or cycling at all, not good. The nurse initially said 6-8 weeks off but changed her mind for some reason. Oh well, I can use these next two weeks to concentrate on my swimming now. Every cloud
well done everyone.
is anyone using power meter/virtual power to support their bike training ?
Looking hard at trainerroad and a kinetic road pro to maximise the outcome. Ive read the book ( half way so fat - nervous thatthe test is hard to get right )
Budgie how come she changed her mind? Seems a big diffence between 6-8 and 1-2 !! What exactly have you done?I am just updating a few things training wise as I seem to have a niggle that refuses to go away so may well be honing my biking and swimmin skills for a while .. Why are thing never simple?!Gym later today once I have hauled my carcass out of bed and I think I shall reaquaint myself with the cross trainer and see how I go
Good work SD. My swimming is also getting quicker. I do 100 lengths in an hour. Finished in 54 minutes yesterday
it's only a paddling pool though......
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