Fatman to Ironman

When its warm enough .... thats as close an answer as you can get
Usually in April tho

Tired Badger wrote (see)

When will the lakes open? I know the OW location by me is open all year but when will it be warm enough for swimming without gloves, boots, anything other than the wettie?

First swim last year (end Apr) was advertised as 12deg, but was waay colder than that. 1 750m lap and I couldn't open my hands. There were rumours of days in the summer when wetsuits weren't needed but I didn't see it!

IY, nice!  Which book was it?

Nice one hour night run along canal yesterday.  Well, along towpath.  Along canal would be too extreme.

Finally feeling like I'm getting over this lurgy, and I *may* attempt a little run later (obvs taking easy melds!)

I'll be biking this afternoon, but whether it's outside or turbo remains to be seen.  I'm doing lots of neck exercises - looking out of the window every 5 minutes.

Feck

off

snow.

Going to do my best to hit scheduled 3hr ride today, but between family chaos I reckon it'll be split between turbo and outside.

5.5hrs done


My will to live is following me home at a slower pace

My avg pace dropped by about .5 mph today, it wasnt about speed it was about getting out there and JFDI  

I did Chrissie's 97 minute Audiofuel session.  Can't get that Kings of Leon song out of my head, but I don't think their lyrics were "Your legs are on fire".

PS Good pedalling guys

lol Nursey - that's one of my favourite 'versions' of that song

30 mins run at a very pedestrian pace - feel well knackered now, and at the "I can;t watch" stage with the rugby

most impressive cycling Melds

I too am on the settee with a cushion 

IronCat5 in the Hat wrote (see)

Tired Badger wrote (see)

When will the lakes open? I know the OW location by me is open all year but when will it be warm enough for swimming without gloves, boots, anything other than the wettie?

First swim last year (end Apr) was advertised as 12deg, but was waay colder than that. 1 750m lap and I couldn't open my hands. There were rumours of days in the summer when wetsuits weren't needed but I didn't see it!

Tri2O opens 21 April me thinks. And i swam a couple of times last year when its was 22 degrees...very nice, but a dim memory at the moment!!

Just laughed a great deal at this

http://www.youtube.com/watch?v=1KTEgLKhjIw

I think they just put all the posts on here together ... 

Well played Wales


Scotland match should be good to watch !!

How's my position Brit? This? Or this?

Brilliant

loved the "z4 - yes"