Fatman to Ironman

Another Ironman journey

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M...eldy    pirate
25/04/2013 at 23:57

Oh Sue that is very very bad luck indeed .... How frustrating
It does however sound a lovely place for a race

Nice swimming Tim, I am swimming and running tomorrow I believe  

IronCat5    pirate
26/04/2013 at 04:10

Sue, Shiiit. I hope you can find something else and smash it.

Rafiki    pirate
26/04/2013 at 08:22

Bad luck Sue.....just Lanza to look forward to now!!

First open water of the year last night - went to do 1500m just try out the new (secondhand) wettie, but felt good once I'd warmed up, so did 3200m in the end. Not extremely fast, but felt strong all the way round so pleased with that.

WildWill    pirate
26/04/2013 at 09:21

My Geekness has increased ...

 

I now have graphs Comparing ..

  • This Years actual training to my targets
  • This Years actual training to 2012 (a poor/mediocre outing)
  • This Years actual training to 2011 (a PB outing)

 

MY NAME IS WILL AND I'M A GEEK 

26/04/2013 at 14:47

Thanks for your support, although IronCat wins the prize for being closest to what I went through.  Back training for Lanza. but my energy levels are very low - alot can happen in 3 weeks though, starting this week.

Nurse Ratched    pirate
26/04/2013 at 15:39

That's pants Sue .  Hope you're on the mend.

1 hour run yesterday, 1hr45 run today, 50 mile bike planned for tomorrow - please, please can it not be so bloody windy.

iron fraggle    pirate
26/04/2013 at 16:56

Rafi - whats the water temp like ?  awaiting my new wetsuit from Snugg then I'll be joining you

WhizKid    pirate
26/04/2013 at 16:59

Rafi do you swim at the lake in reading (the tri2o one?) just wondering as I'm probably gonna go next week, was a regular there last year.

iron fraggle    pirate
26/04/2013 at 17:23

it'll be a veritable pirate fest then Jamie, it's my local too

Rafiki    pirate
26/04/2013 at 17:23

Yep, I swim at Tri20 and it was a scortching 16 degrees last night - well, they what they said. Wasn't too bad - a little chilly on the last lap, wish i'd gone for 2 hats though - my brain was getting cold!!

Rafiki    pirate
26/04/2013 at 17:25

Cat and Bedders swims there occasionally, as does No Way Out - he's the other guy with a Pirate swim cap.

WhizKid    pirate
26/04/2013 at 17:37

Nice nice well let us know when you guys go as I would love too come and draft someone as my swim speed is less the. Desirable!

26/04/2013 at 18:47

Our lakes reading was 12-13 degrees this week so looking good for our OW sessions to begin next week

Tired Badger    pirate
26/04/2013 at 21:21

Just swam in my local lake too..... wait for it 5 degrees. Not good did one lap 400m 

WhizKid    pirate
26/04/2013 at 21:35

fook that badger.... I went too pool where it was a crazy 23 degrees...but I soldiered on and did 3200m non stop

26/04/2013 at 21:48

Lovely off-road run in the sun, didn't see a soul.  Top notch.

Hoping to start OW swimming next week too.

M...eldy    pirate
26/04/2013 at 22:52

Swimming in polar conditions can never be good for anything unless you are a seal



I swam in a nice pool at an ambient temperature for an hour and 5 mins

I ran and hopped and jumped and did funny drills for 2 hours

Now I am at work until 0700 ....   living the dream 

27/04/2013 at 08:17

SD - is that Whitlingham?

27/04/2013 at 16:27

Yep

cant wait to get back in the lake again. 

WildWill    pirate
27/04/2013 at 16:49

G'day all

rest day for me today ... But I have been and bought a nice new shiny pair of trainers

yesterday was an easy hours run

 

Edited: 27/04/2013 at 16:49
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