Fatman to Ironman

Another Ironman journey

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M...eldy    pirate
23/06/2013 at 22:26

Awesome Nursey ... keep that in your mind on race day and you'll storm it

23/06/2013 at 22:27

Well done Nursey!!

23/06/2013 at 22:48

Well done Nursey!

80 miler for me yesterday on the bike with a miserable brick run.  9 mile run today in the heat and humidity.  As Budgie scolded me, I made a "school boy error" with my hydration/nutrition yesterday.  First really hot ride of the year and I got behind on my hydration.  Once that happens, it's just a matter of time until the bonk hits.  It hit me about mile 65.

25/06/2013 at 16:37

Damn, I'm crazy. I signed up for Ironman Couer d'Alene 2014 yesterday.

M...eldy    pirate
25/06/2013 at 16:58

Good jawb Yank, you'll have a ball

25/06/2013 at 18:00

Great job Nursey!  I'm starting to like OW swimming more than in a boring pool, but it took me a few sessions to get over the fear.  Doesn't mean I don't still have little moments of panic, but I just calm myself and put things into perspective.  

25/06/2013 at 18:02

Less than 6 weeks now til IMUK!  Heaviest training weeks.  And now after 24 weeks of injury-free triaining my knee's feeling ... weird.  Did a 70 mile bike on Friday and it was a bit achy afterwards, it doesn't hurt at all but feels a bit stiff and odd.  Ran a slow 4 miles yesterday and it was fine, and I'm planning on swimming tonight.  But thinking of leaving off the running for another few days and hoping it's just 'one of those things'.

Cake    pirate
27/06/2013 at 12:18

Yank tried to post a link for you about the water thing you might like the other day but my profile was b*ggered Not sure if you will find this useful but got a cool picture of a dog. linky

27/06/2013 at 17:43

Hi all from a still freaking injured & non training sossigedog. Clocks a ticking and it aint looking good

On a cheery note. Will Hall from my tri club began the Eduroman Arch to Arc challenge this afternoon. You can track him here if your interested. He's around 21 miles into the run 

 

http://share.findmespot.com/shared/faces/viewspots.jsp?glId=0rbsK8naPLNJ4EOLlSqybWWTF9McFWcxZ

 

hope everyone else is well and training hard

 

27/06/2013 at 20:44

SD, amazing thing your buddy's doing.  I'll check in now and then.

And so sorry about the continuing injury.  I'm entering panic mode -- haven't trained enough, haven't done enough long bike rides, only swam half the IM distance so far, got a sore knee ...

On the other hand you've done loads of long rides and your swim endurance is tops.  You'll do fine.  I'm sure we both will    

27/06/2013 at 21:22

I havent ridden over 80 miles this year. Furthest ive ran non stop since VLM is 10k.

cant remember the last time i swam 2.4 miles either. 

Ironman in 5 weeks. Panic is an understatement. 

27/06/2013 at 21:24

Wills doing great, he's now at 43 miles, nearly past Maidstone. 

 

IronCat5    pirate
27/06/2013 at 21:36

One of the pirates did A2A the other year and rightfully gave up after swimming for 15hrs one armed. Good luck to him.

SD, you'll be fine.

27/06/2013 at 22:30

SD, I haven't ever ridden over 77 miles, I haven't swam anything over 1.2 miles and I haven't ran 1 yard for 6 weeks (none of this out of choice, of course!), and my Ironman is in 4 weeks. You'll be absolutely fine!

28/06/2013 at 06:24

Cheers Budge. Sruggling with the motivation big time what with everything going on.

you following Will? He's nearly at Dover 

28/06/2013 at 09:24

Yeah I've been following him, he's crazy!

Nurse Ratched    pirate
29/06/2013 at 15:37

Just a smidge under an hour done on the bike.  15mph average, and if I manage that next weekend I'll be cock-a-bloody-hoop

In on my own tonight and all I want tonight is a bottle of vino and a mahoosive bag of crisps.  But I shall resist

29/06/2013 at 18:39

Do it Nursey

M...eldy    pirate
29/06/2013 at 18:47

Do what makes you happy Nursey as long as it doesnt hamper plans for the next day


4.5hrs mountain biking for me ... damn hard work

Nurse Ratched    pirate
29/06/2013 at 20:13

's ok - I have whisky  

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