Fatman to Ironman

Another Ironman journey

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Nurse Ratched    pirate
12/10/2013 at 14:50

I'm not so sure Frag. I have a mental picture which is combining go-go and Gas, and it's making me feel slightly 

I'm reacquainting myself with the lovely Ms Wellington, and have been on the turbo for the past few evenings. Today I went for a short run and tried one of her Run Faster interval sets for the first time. Really liked it, and it certainly made the (short) time pass more quickly than usual.  I think my running mojo has stopped being in the huff and has finally come back 

ChallengeGoGoGas    pirate
12/10/2013 at 16:51
Good news Nursey, I seem to be able to walk unhindered again so that's a positive! Supposed to riding the crosser tomorrow, she's ready I'm not sure I am but we'll see soon enough

Testing was relatively routine and didn't blow a gasket so that's good news

Been trying to work out what/how to focus on... I've pulled out Relentless Forward Progress to read and perhaps the runner in me might reappear
Nurse Ratched    pirate
12/10/2013 at 17:14

Ok Gas, listen carefully and pay attention. Please don't make me use my nurse voice. I know you're an Ironlabrat, and will have comittments there, but FFS have a rest

Nurse Ratched    pirate
12/10/2013 at 17:15

'commitments', even

ChallengeGoGoGas    pirate
12/10/2013 at 20:45

I promise i'll have a rest, as soon as I get back from test driving the new bike I built for riding in the mud.... 

 

http://s3.runnersworld.co.uk/members/images/676950/gallery/2013-09-22_01.19.29.jpg?width=350

 

http://s3.runnersworld.co.uk/members/images/676950/gallery/2013-09-22_01.18.40.jpg?width=350

 

http://s3.runnersworld.co.uk/members/images/676950/gallery/2013-09-21_23.00.55.jpg?width=350

 

Cake    pirate
14/10/2013 at 12:54

 mmmmmm bike porn.

Nurse Ratched    pirate
14/10/2013 at 14:18

Readers Bikes

ChallengeGoGoGas    pirate
14/10/2013 at 21:41
Pure top shelf stuff here that's for sure...
Nurse Ratched    pirate
15/10/2013 at 10:38

Best put in a plastic bag, Gas, so as not to corrupt the innocent young minds who frequent the thread.

Rafiki    pirate
15/10/2013 at 10:43

I like the fact he says its a new bike he built - but the photos appear to have been taken in something that's looks suspiciously like a shop ....... mmmmmmm

Nurse Ratched    pirate
15/10/2013 at 10:49

Wow Raf, you may have a point there.  On closer inspection, I see that the figure in the background adopting the masculine He-Man pose might not be Gas in his well-stocked garage after all.  Must get to Specsavers

Cake    pirate
15/10/2013 at 12:20

 Your right it can't be Gas they arn't wearing a kilt?

15/10/2013 at 13:23

Wales is calling you, Gas .... Wales ... Wales ... 

15/10/2013 at 13:55

Either that's a mannequin in the photos or Gas is going after Gladys' title!

ChallengeGoGoGas    pirate
16/10/2013 at 21:42

I have a bike shop run by a friend about 300 yds from the house.... we had a bike shop lock in with some large bottles of peroni 

My bank manager has written to me and asked if would consider moving house as apparently my average bank balance has declined significiantly since Steve decided to open the shop near my house... on the flip side Steve's bank manager thinks it was a great idea for Steve to open in such proximity to a very easy target!

So in short it should be the bike I built with a little help from my very able friends

(one of three bikes built this year...)

ChallengeGoGoGas    pirate
16/10/2013 at 21:50

note my BMC has also metamorhpisized... 

Frame - same

Group Set - Dura Ace shifters, ultegra derailleurs, ultegra brakes, rotor crank and Q rings, shimano carbon pedals, Bontrager RXL Carbon Brake levers

Base & Tri Bars - Profile design carbon 

Wheels - Spin Carbon SSC50's with gold hubs

Seatpost - same

Seat - Dash carbon saddle and elite rear cage

 

So bascially, it's got the frame and nearly everything stripped off it was used to build the cross bike, some other bits have been sold or given to new homes and I still have  some bits I haven't manage to re-use in another project yet

ChallengeGoGoGas    pirate
16/10/2013 at 21:59

http://s3.runnersworld.co.uk/members/images/676950/gallery/2013-10-05_00.06.16.jpg?width=350

 

Rafiki    pirate
17/10/2013 at 09:10

Rotor crank and Q rings???? Tart!!

ChallengeGoGoGas    pirate
18/10/2013 at 00:19
I've never been called a tart before! How very rude...
ChallengeGoGoGas    pirate
18/10/2013 at 00:21
Nursey team of 5 for MD has been entered...
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