Fatman to Ironman

Another Ironman journey

10,041 to 10,060 of 10,149 messages
Cake    pirate
04/12/2013 at 12:35
Cake wrote (see)

Budgie this is probably not the best way to deal with it but if it was me I would pop it make sure it's clean and stick a dressing/plaster on it.

A good soak in the bed works wonder's althrough might sting when the water touch's the blister at first.

 Just realised bed should have been bath. Dyslexic boy strikes again.


04/12/2013 at 16:20

It's a good thing I used a bath and not a bed then isn't it

Nurse Ratched    pirate
05/12/2013 at 20:59

A hard day here. No leccy from 8.30 til 5.30 means I've only had one coffee today. 

One feckin coffee! What feckin use is that to anybody? 

Power came back on as I was heading out to work, where I wouldn't drink the coffee if you paid me.


Just as well there is whisky in the house for when I get home

Edited: 05/12/2013 at 21:00
11/12/2013 at 12:56

When my coffee van arrives I'll be able to come to your rescue Nursey

Nurse Ratched    pirate
11/12/2013 at 22:45

Next time we have a power cut I'll give you a call SD  .  How quickly could you get here? 

12/12/2013 at 13:30

7 hours. Same it takes me to run a marathon

Rafiki    pirate
12/12/2013 at 13:51

Well training has been terrible of late as this dam work stuff keeps getting in the way - bloody clients!!

And a certain loveable mutt has squandered my new Boardman Road Air 9.2s fund on her bloody vet bills!! In fact her bill is more than the bike ..... but what can you do!!

M...eldy    pirate
12/12/2013 at 16:09

Bloody hell Rafi I was only wondering this morning where the hell you got to ..... you must have smelt Monday nights beer !!

Rafiki    pirate
12/12/2013 at 17:56

Nice to know I'm always in your thoughts Meldy ..... I think

M...eldy    pirate
12/12/2013 at 18:20

So ... you in town Monday night?

12/12/2013 at 18:48

Ironman Wales for me next year, also signed up for Long Course weekend, Outlaw Half, a sportive in April and a 50k MTB race in March!

Training is pretty casual right now, just enjoying myself and having a bit of fun.  If swimming with tri club can be called fun...

Still waiting for a physio/MRI appointment for my knee, it's been feeling weird, stiff for a while.  Just started gentle running again and it's not too bad, but something's still not right.

Looking forward to seeing Sossige selling us coffee at events soon! 

14/12/2013 at 18:13

First Sossige dog event to be supplied with coffee will be TriAnglias Diss Dualathon on April 6th

Nurse Ratched    pirate
15/12/2013 at 23:09
Nurse Ratched wrote (see)

Partner In Crime has just bought one of these .  I have bike envy.


Cake wrote (see)

mmmmmm carbon fibre. Nursey can you ask them how they are getting on with the Shifter's please started to see them about a little and wundering if they are any better. Not that will ever be able to aford them anyway.

Cake, she had her first ride on it today and said it was "heaven"

Nurse Ratched    pirate
16/12/2013 at 15:02

Happy wee Nursey

Went for a swim today and our local GB age grouper was there too. We've not been at the pool together for ages, and the first thing she said to me was, "You've put a lot of work into your swimming. You've improved so much I didn't recognise you at first". She's someone who's always given me good advice and encouragement, so I was pretty chuffed. (Ignoring the implication that my swimming was previously shite  !)

Rafiki    pirate
18/12/2013 at 19:35

Did my first swim in 3 months yesterday - boy was it hard work!!

And found out today that as part of a one million pound re-furb of the gym,  that nice Mr Branson is getting us half dozen Watt Bikes this week - that's the winter training sorted out!!

19/12/2013 at 22:22

Well done Raf. I havent swam for so long i'm unsure if i still can.

Nurse Ratched    pirate
20/12/2013 at 11:44

Christmas over-indulgence has commenced 

24/12/2013 at 12:53

Merry Christmas everybody. Well done for all the outstanding achievments this year, its been great sharing them with you all

iron fraggle    pirate
24/12/2013 at 15:22

^^ well said Sossidge   Merry Christmas everyone 

Nurse Ratched    pirate
24/12/2013 at 23:05

A very merry Christmas to one and all, and best wishes for a happy and healthy 2014. Looking forward to many more giggles together 

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