Fatman to Ironman

Another Ironman journey

10,061 to 10,080 of 10,143 messages
05/01/2014 at 15:18

15 mile ride. Bum hurts 

Rafiki    pirate
07/01/2014 at 19:40

Had a play on the new WattBikes in the gym today - they obviously have power meters in the crank as it displays the power for each leg. My left leg is slightly weaker, which is no surprise, but was amazed how the difference increase with increased power output.

Also got slightly higher output at higher cadence, but with same HR!!

Quite interesting all this science stuff

Nurse Ratched    pirate
08/01/2014 at 09:40


Nurse Ratched    pirate
08/01/2014 at 09:40

Santa smilies? Still?

01/02/2014 at 19:29

Fatman to Ironman to Coffeeman 


I will be selling Awesome coffee at Triathlon & other sporting events. Hopefully my daughter will be able to make the coffees while i race

Cortina5    pirate
01/02/2014 at 19:51

Nice one. Good luck. 

Cake    pirate
03/02/2014 at 12:47

Sausage if you do any event's in Bury St Edmond's or Peterbouorgh let me know. I will mention to my Granny. I'm sure clan leader will ask all the cousin's to get a drink.

Nurse Ratched    pirate
09/02/2014 at 15:31

Afternoon Fatpeeps, how the devil are you all?

Get the coffee on SD - double espresso for me please.

Have just been on my bike for the first time in AAAAAAAAAGES.  But it was silly windy so I put the turbo outside on the deck and spent some time with Chrissie.  Don't think the sheep knew quite what to make of it!

Edited: 09/02/2014 at 15:31
09/02/2014 at 16:56

Hello, hope everyone is well.

i had had plans to do the coffee at numerous sporting events but then had an offer offer of a market pitch Saturday & Sunday from April onwards. It was an all or nothing offer so ive had to go with the markets as opposed to a couple of events each month.


Nurse Ratched    pirate
11/02/2014 at 11:58

Hope that works out for you SD

(Still waiting on my double espresso … )

No training for me today but I have made bread, so that counts as an upper body workout.  

Cake    pirate
11/02/2014 at 17:47

 It does if I can claim it as well. err I'll just hide the bread machine through.

Nurse Ratched    pirate
11/02/2014 at 21:07

Lifting the bread machine out of the cupboard counts Cake.

Smug me - I made mine all by hand 

Cake    pirate
12/02/2014 at 12:26

 I would do but that limit's the time I have to eat cheese and drink tea.

Nurse Ratched    pirate
01/03/2014 at 09:24

Just watched a good mate cross the line at IM NZ.  I'm feeling all inspired.  Should probably let the pancakes and bacon settle before I do anything too energetic.

What are everyone's race plans for this year?  

M...eldy    pirate
01/03/2014 at 16:56

Start when the gun goes off and finish before the clock does  

01/03/2014 at 21:00

Hello ladies, hope your well.

No race plans for me this year, Wish i had time to even ride my bike, working 24/7 at the minute. Once i get into a regular routine should be able to get back to training for something.

Nurse Ratched    pirate
01/03/2014 at 22:58
M...eldy wrote (see)

Start when the gun goes off and finish before the clock does  

See, there's the evidence I've got the best mentor

09/03/2014 at 17:14

Anyone been out enjoying todays sunshine?


Managed to squeeze in a rare 20 mile ride today. Cycling, in shorts, in March?? Leg shaving season here already

Nurse Ratched    pirate
09/03/2014 at 18:28

Howdy SD

I'll swap you a leg wax for free coffee. 

SHORTS ?! I went out for my run in long tights, long sleeved top, jacket, hat and gloves. 

M...eldy    pirate
09/03/2014 at 19:09

Nursey you need to move dahn sarf .....  it was knocking on 19degrees here today 

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