Feed me!

Food obsessed? Me? Recipes please!

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Running Postie    pirate
23/05/2011 at 15:17
zander crute wrote (see)
I'm debating between using protein shakes and protein bars. Just wondering if anyone has preferences between the two and why. Also wanted to know if it is better to buy protein bars. I'm actually looking at getting a box of cookies and cream dymatize elite gourmet protein bars. Any suggestions for what I should do?

I use PHD protein whey- Chocolate orange and the PHD synergy (I recommed both of these, there pricey but do the job well). I have used the PHD bars before for convenience as you can't pre make the protein shake because the amino acids start breaking down if it is stood for too long and it's yuck then!

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