Finding it really hard to get the motivation to train at night

Ended up missing the session

21 to 21 of 21 messages
27/01/2013 at 21:58
Agreed, the danger is to sit down when you get in. My advice is to say hello to the family and then get straight out running or turbo......when you've finished that you can have the conversation & tea.

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21 to 21 of 21 messages
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