Long run done at the Seven Sin challenge race this morning, the race was about 7 miles, and before the start I was wondering why you got a special t-shirt for breaking an hour, after the first hill I knew why, 6 gruelling hills later and having to run twice through a river I finished in 1:06. A little short of the challenge but boy was it a tough course, really boggy and definatly the hardest race I have done. Definatly will be back next year.
Went swimming after, which in hindsight was a mistake, first time for a few weeks, almost everytime I pushed off the wall I was getting crap in my hamstrings so it probably looked like I was drowning 
lucky a lifeguard didn't jump in. So I got out after only 1000m.
PSC - totally the opposite than you, at the moment I can't find seem to get out the door to do the runs, which is why I had to use a race today to get out, but find it easy to get out on the bike, luckily whatever the weather.
Seren I will probably, hopefully, be down Cardiff next Sat to do the Park run, I could bring my bike down for a ride after that if you fancy it, and it isn't to late for you. And if you do start using Garmin Connect let me know, I can add you and show you some of the routes I do and vice versa.
Edited: 30/12/2012 at 19:30
