I cycled to work, it was a bit icy, hoping it won't be tonight cos I won't be able to see it!
be carefull everyone!
honestly, a couple of adjusted sessions here will make little to no difference to the outcome compared to if you have to take significant time off having come off your bike in the ice!
Very true ...
How's the cat Mr Zuvai, lol.
without a doubt the worst thing ive ever smelt!
little sh*t bag!
Just checked and yep I am on the list of entries which means that despite wanting to stay in bed tomorrow instead of getting cold I will be up at 4:45 to do 75mins TT time.
That way I can justify the big steak and pud that I will have tomorrow night for hubby's birthday!!
Just checked the weather and it basically said "you will use the TT in the garage until the weekend when you will do an off road run and then get annoyed at the crowded pool for your 2nd swim this week. Enjoy" Or something like that -2 is the high for tomorrow!
freezing tonight for my offroad runwith headtorch.stayed on my feet.but brambles and bushed attacked me a bit...........managed an hour on the turbo earlier.so not as bad as i thought
I'm not brave enough to go off road even with my 32 LED head torch so much respect!
1hr 15 on turbo longest ever turbo session (insert yawn here) need to review tunes!
in garage but drink was still freezing cold and ice like
now running late for work
EP.......I love off road but no longer go on my own at night as i scare myself............My running club has started a torch run once everymonth or so ...., and its a great evening........it was supposed to be on road over the mountain last night but the ice made a lot of the tarmac leathal so the route changed more off road
TJ...did you make the pool
Well migraine and lurgy for me for the past 2 days. Now just lurgy and not too bad really but another day without training.
Looks cold out there.
Seren what head torch do you use? I need to get a new one.
BBT - Alpkit do a great headtorch, I use it for running on unlit roads and it copes really well.
Cheers TB will check it out.
+1 for the alpkit. Got one for crimbo and really like running in the dark.
I got my head torch from the local camping shop for £10 with 32 LEDs it's good but I've just been too nervous to go off road when dark.
Scared of tripping but also of unseen folks but hey I guess there aren't many weirdos about at 5am!
BBT - here's a nice balanced, objective review of Alpkit torches
Raf do Alpkit sponsor Pirates or something?
On another note, anyone read the Outlaw e-newsletter entitled 'Going, going, gone'? I couldn't get past the heading of the first article. When 'THEIR' gone, 'THEIR' gone? The Outlaw "sold IT'S 1300 spots"?
As a high-ranking officer in the grammar police (special apostrophe unit), I felt it my obligation to write and complain about their appalling grammar. Almost unsubscribed I was so affronted.
I spotted another 'whats the harm in entering now'? I wonder if they've done this on purpose to smite me.
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